I provide medication management and supportive psychotherapy via telehealth using a secure platform. Email if interested in services!...
Relationship-Focused Counseling Services, serving all of Washington State, offering comprehensive telehealth counseling sessions, including individual, couples, and family therapy, as well as sex therapy and EMDR trauma treatment. Our services range from $60-$200, and we have immediate openings for new clients- which means we can typically schedule a new client within 1-2 weeks, depending on scheduling and provider preferences. Our clinical interns are sliding scale, $60-$75 per session,...
Hello and welcome! My name is Maia and I value helping clients on their journey towards healing and personal growth. As a therapist specializing in anxiety, trauma, self-esteem, relationship issues, and life transitions, know that you're not alone in what you're experiencing. Life can be both beautiful and challenging, and it's completely normal to face moments when the weight of these emotions feels overwhelming. I'm here to create a safe and non-judgmental space where we can work together t...
I specialize in working with queer, trans, and non-binary college and graduate students, including folks who experience intersectional oppression (queer and trans folks who are BIPOC, disabled, undocumented, etc.). My areas of focus include trauma (including oppression-based trauma), anxiety and stress, chronic pain and illness, life transitions, identity exploration, relationship concerns, and impacts of experiencing privilege and oppression. My approach is body positive, polyamory and non-mono...
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College is a time of huge transition--from leaving home for the first time, to managing school work, and navigating relationships. While this milestone of becoming is exciting and new, it can also be stressful and confusing. I invite you to a space where we can get curious about the many facets of your journey, and learn to hold them in ways that offer you care, rest, and clarity. A place of safety is vital as you take the brave steps to begin navigating who you are becoming. *Initial 20 minu...
If you are an adult in Washington state seeking effective treatment for OCD, I would love to hear from you! I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT)—all of which are scientifically effective in treating OCD. I am very excited to bring Inference-based Therapy (I-CBT) to my clients. It has been described as profound and a “game-changer." Although this compassionate and effective psychotherapy is of...
Hi, I'm Andi (pronouns: she/they). I am a licensed mental health counselor (LMHC) in Washington and Massachusetts, and I have been practicing since 2010. Therapy with me is fluid, and involves a mixture of deep processing and more structured skill building. I specialize in supporting adults from a trauma-informed, culturally-responsive, somatic, social justice and Internal Family Systems (IFS) perspective, and am intimately aware of the particular challenges of Asian Americans, marginalized ...
Students with ADHD! Your dark humor and out-of-the-boxness are welcome here :) We will make space to process deep issues and challenges, or the daily or academic stuff that's making life feel unmanageable. Virtual sessions with me are warm and comfortable. I am great at helping clients feel safe and at ease right away as we get to know each other. While my approach is relational and focused on clients' feelings and values, I tailor my approach to fit your needs and goals. You will find therapy t...
I have in person availability in the Gorge, and provide online therapy for individuals and couples in Oregon and Washington. Therapy is an opportunity to engage with someone authentically and without judgement. Someone who cares about you though is not attached to the choices you make as a friend or family member might be. Someone with many years of experience and training in mental health, who is actively engaged in their own personal growth journey as well. I provide therapy that is rela...
In therapy I connect with you in a deep way to empower you in your struggles. Most of us hope to connect with others in an intimate way and to have an impact on the world. I believe we internalize ways of relating in childhood and this informs the ways in which we relate with others in the present. The therapeutic relationship can be a safe place to see more clearly who we are in order that we might be freed to engage in meaningful relationships with others and with ourselves. This awareness can...
To get started, complete a new patient form at www.upwellpsych.com/contact. As a Psychiatric-Mental Health Nurse Practitioner, I aim to build a treatment plan that is consistent with your goals and values through patient education and shared decision-making. I utilize evidence-based practice to guide my discussion of treatment options. While medication is one of the treatment options that I offer for management of symptoms, I believe that it is only one of the available tools, as behavioral ch...
Are you finding yourself stuck in patterns that used to help but now are holding you back? Do you have this subtle, or not subtle, sense of something must be wrong with me? Are you struggling to feel connected to your body? Many of us have learned ways of being to keep us safe against the harshness of our experiences. If you are curious about your patterns & what might not be serving you so well any more, this is the place for you. I help individuals, couples, & folks in other relational formati...
As a social worker and counselor, I help my clients understand who they are and how they fit into the world around them. Second and First-generation Asian Americans, Pacific Islanders, and Black Americans experience this in unique ways. I enjoy working with AAPI and BIPOC clients to identify solutions to affirm personal quality of life while honoring important cultural values and needs. I offer a presence of empathy and non-judgment, meeting you right where you're at in your life. I work wi...
Do you constantly feel like no one gets you? Or how you never seemed to fit in and were picked on because of how you look, act, and think? That loneliness feels crushing. You've probably felt ashamed of who you are. Maybe over the years, you've tried to be "normal" and realized your life feels empty and inauthentic. Or maybe you've resisted mainstream society, but it's left you socially isolated, depressed, anxious, perhaps even traumatized. You are not alone. My goal as a counselor is to give y...
Welcome to Whole Space Counseling, where we specialize in providing compassionate and effective therapy for individuals navigating the challenges of anxiety, depression, relationships, and life stressors. We are here to support you on your journey towards your goals! In our practice, we take a client-centered and evidence-based approach to mental health. We are committed to understanding your unique experiences and providing a safe and non-judgmental space for you to explore your thoughts and f...
You are going through a major change and feeling overwhelmed. Or maybe you're at a crossroads and unsure of what direction to take your life. Starting college, the death of a loved one, moving to a new city, a breakup, becoming a parent, or other loss/change, can turn your life upside-down. Regardless of where you are in your journey, and what type of transition you are experiencing, or considering, I am here to help you work through the challenges and find your way. My counseling approach i...
Hello! My name is Michelle and I am a Licensed Independent Clinical Social Worker in Washington State. I specialize in helping adults with bipolar disorder, stress and burnout, and those supporting a loved one in crisis. I'm here to help you lift the weight, problem solve, and find balance. Maybe you are trying to cope with a bipolar disorder diagnosis that is confusing, stressful, and getting in the way of your academic goals. I'm here to help you navigate challenging symptoms, advocate to g...
Hello! I’m Dr. Nancy. I am a licensed psychologist with a PhD in Clinical Psychology from Harvard University. Are you feeling stuck in unhealthy thought and behavioral patterns in your life, relationships, or career? Are ready to work towards meaningful self-change and a more fulfilling life? I draw on over a decade of clinical experience utilizing evidence-based therapy practices to deliver positive outcomes based on your unique needs. I have researched and published book chapters and journal a...
Brianna is a Licensed Mental Health Counselor (LMHC) located in Maple Valley who specializes in working with women, teen girls, and pregnant and postpartum individuals who struggle with a wide variety of mental and behavioral health concerns. As a Maple Valley native, she has a passion to give back to her community and invest in the youth of the city. She offers Christian counseling and traditional counseling. All sessions are virtual via Telehealth at this time. Brianna has been working wit...