Nancy Lau - Licensed Psychologist
Hello! I’m Dr. Nancy. I am a licensed psychologist with a PhD in Clinical Psychology from Harvard University. Are you feeling stuck in unhealthy thought and behavioral patterns in your life, relationships, or career? Are ready to work towards meaningful self-change and a more fulfilling life? I draw on over a decade of clinical experience utilizing evidence-based therapy practices to deliver positive outcomes based on your unique needs. I have researched and published book chapters and journal articles on mental health, resilience, and scientifically proven therapeutic methods.
Do you struggle with anxiety, depression, sleep, burnout, loneliness, academic stress, relationship conflicts, self-esteem, or executive functioning difficulties? Are you searching to close the gap between your values and the life you want to lead?
Therapy benefits everyone and I'm here to provide the guidance, accountability, and support that will ensure your personal growth and self-care journey is successful. Tell me about your goals and what it would look like to be living your best life as the best version of yourself. Let’s commit to getting there together!
Specialties
ADHD Anxiety Behavioral Issues Career Concerns Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Family Conflict Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1184010217Rates
| First session | $300 |
| Ongoing sessions | $240 |
Practice Hours
| Monday | 2:00 p.m. - 6:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 10:30 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Culturally Sensitive Emotion-focused therapy Executive Functions Coaching Exposure and Response Prevention (ERP) Exposure Therapy Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Parent Coaching Parent Management Training Prolonged Exposure Therapy Strength-BasedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen Immigrants International People of Color STEMMeeting Options
Qualifications
- Years in Practice: 8
- License(s): WA-PY60938268
More About Me
- Languages Spoken: Cantonese, English
- Race(s): Asian or Asian American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious