OCD Treatment / Theresa C.

If you are an adult in Washington state seeking effective treatment for OCD, I would love to hear from you!

I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT)—all of which are scientifically effective in treating OCD.

I am very excited to bring Inference-based Therapy (I-CBT) to my clients. It has been described as profound and a “game-changer." Although this compassionate and effective psychotherapy is offered only by a very limited number of OCD experts in the United States, and even fewer in Washington state, it has helped people recover from OCD for over 20 years in various parts of the world, including Canada and Europe.

Finally, we have science-backed options that target what so many others miss! Exposures aren’t necessary... but they are optional.

My personal lived experience and recovery from OCD help me to support others with understanding and non-judgment.

I look forward to joining you in your recovery from OCD! It is possible and there is hope!