Mary Smith

Counselor, LH-61309318

Last Updated 30+ days ago

In therapy I connect with you in a deep way to empower you in your struggles. Most of us hope to connect with others in an intimate way and to have an impact on the world. I believe we internalize ways of relating in childhood and this informs the ways in which we relate with others in the present. The therapeutic relationship can be a safe place to see more clearly who we are in order that we might be freed to engage in meaningful relationships with others and with ourselves. This awareness can create more space in order that we might be empowered to make our own choices and to have an impact on the world.
I work empathically, psychodynamically, eclectically, mindfully and relationally and am interested in getting to know you in a subjective way. I seek to connect relationally in order that you might feel safe to be understood and feel seen. I also consult weekly with colleagues and to ensure that you will receive the highest level of care.
Please feel free to call or email me if you have any questions about the therapy process. Lasting change can happen through a trusting relationship and therefore it is best for us to meet in person to see if we might be a good fit. I am now accepting new clients and look forward to meeting you!

Specialties

Addiction ADHD Alcohol Misuse or Abuse Anxiety Bias and Discrimination Career Concerns Depression Drug Addiction Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Immigration Stress Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Psychosis & Pre-Psychotic Symptoms Racial Identity Relationship Issues Self-esteem Self-harm Sexuality Social Isolation Stress Stress from Academics Substance Abuse

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Mary Smith is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1730734336

Rates

First session	$150
Ongoing sessions	$150

Treatment Approaches

Attachment-based Client-Centered / Rogerian Therapy (CCT) Compassion Focused Culturally Sensitive Depth Therapy Eclectic Experiential Therapy Feminist Holistic Interpersonal Therapy (IPT) Person-Centered Psychodynamic Somatic Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Athletes First-Gen Immigrants International People of Color Veterans

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 5
License(s): WA-LH61309318

More About Me

Languages Spoken: English
Gender(s): Agender, Cisgender, Gender Fluid, Gender Non-Conforming, Man, Non-binary, Woman