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Photo of Alana Jaeck, LMHC

Alana Jaeck, LMHC

Licensed Mental Health Counselor, LMHC, NCC
Accepting clients Last Updated 2 days ago

You are going through a major change and feeling overwhelmed. Or maybe you're at a crossroads and unsure of what direction to take your life. Starting college, the death of a loved one, moving to a new city, a breakup, becoming a parent, or other loss/change, can turn your life upside-down. Regardless of where you are in your journey, and what type of transition you are experiencing, or considering, I am here to help you work through the challenges and find your way.

My counseling approach is based on the unique needs of the individual, and together, we will determine how therapy can be most beneficial for you. I specialize in helping clients navigate life transitions whether they're in the midst of one now, or looking to start making changes. I am passionate about working with people to find their voice and grow in meaningful ways. My style is collaborative, authentic, direct, and warm, and I am dedicated to providing a supportive and non-judgmental environment.

Whether you are struggling with a specific issue, or a more general feeling of being stuck, my goal as your therapist is to help you navigate these obstacles so that you can create the life you want to live. To find out if we're a good fit, please contact me to schedule a free, 15-minute consultation. I look forward to meeting you.


Specialties

College adjustment Cultural Adjustment Existential Challenges / Crises Grief and Loss Identity Development Relationship Issues

In-Network Insurance Plans

Alana Jaeck, LMHC is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $200
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

4505 44th Ave SW
Seattle, WA 98116
(646) 543-7878
ADA Accessible
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 6:00 p.m.
Tuesday 8:00 a.m. - 6:00 p.m.
Wednesday 8:00 a.m. - 6:00 p.m.
Thursday 8:00 a.m. - 6:00 p.m.
Friday 8:00 a.m. - 3:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Brainspotting Client-Centered / Rogerian Therapy (CCT) Culturally Sensitive Internal Family Systems (IFS) Mindfulness Psychodynamic Somatic Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

First-Gen International LGBQ+ Neurodiverse People of Color Undocumented Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 12
  • License(s): NY-013243, WA-LH60707802

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight

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