Therapists for college students near Princeton University
Using a collaborative, eclectic approach, I work with graduate students and couples to identify goals and areas for change. Building on your unique strengths and resilience, we will work to integrate and enhance skills needed to better manage anxiety, depression, stress, and relationships and identity issues. I use Cognitive Behavior Therapy, Dialectic Behavior Therapy, Mindfulness, Psychodynamic and other therapy approaches, based on what's needed for each individual. My goal is to help...
In addition to providing traditional talk therapy, I specialize in somatic and nervous-system oriented therapy. My form of body-centered psychotherapy involves tapping into the body’s own wisdom, combining emotional experiences with the body’s muscular and physiological responses to produce change. Research shows that traumatic stress has little to do with cognition—it emanates from the emotional part of the brain, which is accessed through the body. I have spent 15+ years studying and applying...
**I am currently offering in person sessions in Princeton, NJ and virtual sessions. Are you experiencing anxiety, feelings of overwhelm, and/or "just not feeling yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? I specialize in working with college students and athletes that may be experiencing these challenges or performance related issues. My approach i...
I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center withi...
People I work with come to me feeling stuck - second-guessing every decision, replaying conversations in their heads, or feeling like they’ve lost touch with the version of themselves they want to be. Sometimes it’s a big life change, sometimes it’s a quiet, constant heaviness, and sometimes it’s the grief of losing someone, human or animal, who meant everything. My style is collaborative, compassionate, and grounded in the belief that connection is one of the most powerful tools for healing. I ...
As a dedicated and compassionate counselor, my mission is to create a safe and welcoming environment where you can freely explore your thoughts, feelings, emotions, and values. My counseling approach is rooted in the belief that by gaining insight into our innermost thoughts and emotions, we can make meaningful changes in our lives. I see counseling as a collaborative process where we work together to uncover your unique strengths and develop strategies to overcome challenges. I employ a client-...
Hi, I’m Leah Donato, a licensed psychotherapist based in New Jersey. I specialize in working with LGBTQ+ college students who are navigating identity, relationships, and mental health challenges during a time of profound growth and change. My approach is rooted in Cognitive Behavioral Therapy (CBT), helping clients recognize unhelpful thought patterns, challenge self-criticism, and build healthier ways of thinking and coping. I strive to create a safe, affirming space where you can explore who ...
My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves. I specialize in sex addiction, compulsive pornography, trauma, LGBTQ issues, veterans and active military, athletic/performance problems, couples issues, spiritual integration, depression and anxiety, and various oth...
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
You woke up today and said “Shit! I need to find a therapist". Maybe you have said that many mornings but TODAY is different. Maybe you’re new to this or had a therapist that you didn’t ‘click’ with. The most important thing about this process is our connection. This is YOUR journey in growth, healing, & dealing with trauma and change. Therapy is a space to be YOURSELF, laugh, cry, & curse (@%#!) and discover your strengths. So, let's connect, and together, we will find the tools needed to help ...
I'd like to introduce you to The Awareness Practice™: my solo private practice. Founded in 2012 -- The Awareness Practice™ offers psychotherapy and EAP services to individuals, families, couples and groups. I am a NJ Lic. Clinical Social Worker, NJ Lic. Marriage and Family Therapist and FL Lic. Clinical Social Worker. Although my full name is Cynthia Elizabeth Leach--I prefer to be called by my middle name, Elizabeth or Liz. I'm glad you've found me. I am very familiar with many of the issu...
I am a Licensed Clinical Social Worker who approaches clients with compassion and empathy. I believe that establishing a therapeutic rapport is essential to the healing process. I have extensive experience working with children, adolescents, and families who have endured trauma due to family or interpersonal violence. I strongly believe that every individual deserves a safe space to process their emotions. I utilize a variety of approaches such as creative arts expression and play when working w...
Dr. Del Psychotherapy on Park Avenue is committed to serving the New York community. Each clinician brings their years of training and individual life experiences to the work. There is a commitment to developing a safe space where you have the opportunity to figure out who you are. What your needs are and how you get your needs met. Each clinician has an integrated approach to working with people. We appreciate the courage it takes to go towards therapy and we work very hard to be sensitive to e...
Please visit my profile to learn more about my services.
Hi. I'm Jeremy. For 17 years I’ve been helping students navigate their complexities. I can meet in person - my office is a 2-minute walk from campus - or via telehealth. I’m in-network with the Princeton & Aetna Student Health Plans. Weekend & Evening options. I’ve worked extensively with Grad students, Int’l students, First-gen & low-income & Athletes I’ve supported students from diverse communities including LGBTQ, people of color, immigrants, and indigenous peoples. I treat using t...
Finding a therapist can be hard and intimidating; even starting a search can involve marshaling real courage. However, in searching for a therapist, I believe reaching out for help is also an act of hope, an acknowledgment that change is possible. What would therapy be like with me? I take a compassionate, holistic, and empathetic approach to counseling. When the time is right, I integrate humor as a way of finding levity even in life’s hardest moments. My aim is to emphasize solutions and stre...
You can do hard things... that’s what led you here! Welcome. I hope you feel proud of ‘showing up’ today. We all want and deserve to feel seen; yet it is often uncomfortable for us to invite in vulnerability and allow others to see us, genuinely and authentically as we are. Sometimes, it’s even hard for us to see and accept ourselves. I believe strong therapeutic alliances and environments foster safe and brave space to explore existential questions, sit with thoughts and feelings, challenge int...
For nearly 20 years, I have worked with adolescents and young adults who have anxiety, mood disorders, gender identity issues, family conflicts and trauma from many different backgrounds. There is no single case that is identical to another, and everyone has their own unique story. I want to hear your story so that I may join your journey to heal. My main approaches are CBT, Family Systems Theory, EMDR, and somatic approaches. I also incorporate Eastern philosophy and focus on the mind-body ...
I help people by offering a holistic viewpoint with practical results. My goal is to provide a safe, confidential, compassionate, and productive environment where all of your emotions are welcome and all of your stories hold a deep meaning. I am a Licensed Professional Counselor and a Board Certified Coach with several years of experience counseling young adults and adults. MY COUNSELING APPROACH IS: Relational: I engage in a collaborative process with you. I sit with you, listen...
I am a licensed clinical social worker with 10+ years providing treatment to young adults coping with transitions. College is a time where you will experience lots of changes. While it can be a really exciting, all of these changes can be stressful and at times really challenging to navigate. If you're feeling depressed, anxious, unmotivated, or lonely, therapy can help you find a place to voice your feelings and identify steps to help you as you navigate college. I offer a warm and empathic ...