You deserve a mental health provider who sees the full picture of who you are—someone who listens, understands, and supports you as you navigate life’s challenges. I work with individuals managing bipolar disorder and other mental health conditions to build a deeper understanding of their experiences, develop meaningful strategies for growth, and reclaim a sense of balance and purpose. As a board-certified psychiatric nurse practitioner, I specialize in working with older adults and people ...
Are you struggling to reach your full potential in college, despite being bright and capable? I help students who know they're smart but face unexpected challenges in their coursework, campus life, or daily routines. Many students come to me feeling frustrated because traditional academic support services haven't given them the answers or guidance they need. I provide neuroaffirming care to students who: - Work incredibly hard but don't see the grades they expect - Excel in some classes but...
Feeling stuck, overwhelmed, or unsure of how to move forward can make life feel harder than it should. If you’re navigating challenges like anxiety, depression, bipolar disorder, ADHD, PTSD, psychosis, or personality difficulties, you don’t have to figure it out alone. Together, we can work towards building a life that feels more manageable, meaningful, and aligned with your values. I’m a psychiatrist with years of experience treating individuals from all walks of life, including young adul...
Hi, I'm Erin, a Licensed Clinical Social Worker (LCSW) with nearly two decades of experience in human services. I understand how overwhelming life can get, especially when you’re juggling complex emotions, relationships, or past trauma. Whether you’re feeling stuck in a difficult relationship, dealing with anxiety or depression, navigating the justice system, or facing challenges unique to women’s reproductive health, I’m here to offer support without judgment. My journey started in law enfor...
If you're feeling stuck or struggling with anxiety, depression, or PTSD, you don't have to navigate this alone. Whether you're dealing with stress from school, relationships, or the pressure to figure out what's next, support is available. With a Doctor of Nursing Practice degree from Fairfield University and seven years of experience in behavioral health, I've worked with adults facing anxiety, depression, PTSD, and co-occurring disorders. My background includes working in non-profit menta...
I specialize in individual psychotherapy and couples counseling. I work with individuals who are in crisis or need assistance facing everyday challenges. I see couples who are having interpersonal conflicts and communication difficulties. I am a compassionate listener with a good sense of humor and a warm, engaging style. I view each person as an individual and will tailor treatment to best meet your unique needs. I am trained in goal directed cognitive behavioral therapy (CBT) as well as more i...
Hi there! I’m a board-certified psychiatric mental health nurse practitioner passionate about helping individuals, especially young adults, find peace in their mental health journey. If you’re overwhelmed by anxious thoughts or struggling with stress, you’re not alone; I’m here to support you. I understand that starting therapy can feel intimidating, especially when there’s still so much stigma around mental health. But I truly believe that mental wellness is just as important as physical hea...
We are a small therapy-centered group practice with offices in Stratford and Westport. We have on-site medication management available in our Stratford location. We do not get to choose the experiences and challenges we face. We do get to choose how we respond to those experiences and rise to meet those challenges. We are excited to work alongside you to help you identify and meet your goals....
I provide individual therapy, consultations, neuropsychological assessments, and group-based services for children, teens, and adults. Across services, I offer personalized, compassionate care and help individuals and families harness sources of strength and resilience. Throughout this process, clients are better able to handle and cope with difficult circumstances in a busy world. More specifically, I use evidence-based approaches, such as CBT or Acceptance and Commitment Therapy, to help ...
As a therapist, I take a person centered approach, meeting my client where they are ready to start. I believe in tailoring my therapeutic approach to each individual client's needs, your journey is unique and your therapy should be too. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, PTSD, self-esteem, life transitions, attachment, and relationship issues. I am a clinical LCSW certified in EMDR and DBT therapies. I al...
Whether you're navigating anxiety, depression, ADHD, OCD, substance use, or sleep issues, you don’t have to do it alone. I specialize in supporting individuals facing these challenges, with a particular focus on women’s mental health, eating disorders, and the journey into parenthood. Whether managing perinatal mood changes, dealing with postpartum adjustments, or exploring fertility and family planning, you’ll find a compassionate space here to explore and grow. With 16 years of nursing ex...
I specialize in helping college students and adults build the tools they need to create meaningful change and find relief from life’s stressors. Using cognitive behavioral therapy (CBT) and exposure & response prevention (ERP), I help clients address issues like anxiety, depression, bipolar disorder, OCD, panic disorder, ADHD, and more. Whether you’re facing challenges with low self-esteem, work stress, or performance anxiety, therapy can help you gain clarity and confidence. Together, we’l...
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
We are a small team of skilled clinicians with a wide range of interests and specialities. We each have a different style and approach so finding a right fit between clinician and client is important. One thing we clinicians all have in common is that we love what we do and we do it with passion. Currently, we offer both virtual and in-person sessions. We provide individual counseling using cognitive behavioral therapy, psychodynamic theory, and mindfulness practices. We try to tailor our sessio...
Whether you're experiencing concerns around women's reproductive mental health, relationship challenges, or managing life transitions, therapy can be a space to find clarity, balance, and meaningful growth. I specialize in working with individuals and couples dealing with issues such as fertility concerns, pregnancy loss, abortion and post-abortion challenges, birth trauma, premenstrual dysphoric disorder, and the ups and downs of the prenatal, pregnancy, and postpartum stages. In couples t...
Hi, thank you for being here! Sometimes we know things may not be working as they are and decide that something needs to change. As a clinician, I'm committed to supporting and empowering my clients at this starting point, and throughout every stage in their journeys. In session, my style is engaging and personable and I focus on providing an authentic and nonjudgemental therapeutic environment. There, we can build a strong therapeutic relationship that promotes lasting change in the work we do ...
At Therapeutic Health and Wellness, we believe in a nonjudgmental approach to individualized care. We currently offer secure telehealth services for individuals 18+. We strive to create a therapeutic balance for every individual with respect, compassion, and professionalism....
It’s hard to struggle, and it can be even harder to ask for help. Your decision to seek therapy is a step in the right direction! Caroline Schiff, LCSW (owner/clinician) and Sasha Cabin, LCSW (clinician) believe all people can heal, grow and improve their lives. In our practice, we have cultivated a safe space for you to do so. We are here to help you find greater balance, feel more empowered, and develop a stronger sense of self. We will work together to identify the areas in your life ...
Hi! I like to utilize CBT, Strengths Perspective, Mindfulness and coping skills in my work with teens and adults. I feel people want to find their happiness and realize their purpose. Each person has their own thoughts to create this change. Looking at people’s past, providing insight and working with individual goals is important. Trust, humor, compassion and respect goes a long way while looking toward growth and understanding....
You've made it through past challenges and find yourself achieving, accomplishing, and appearing to have it together on the outside. While you have a drive to check items off your to-do list, you feel empty from the constant striving. You're still searching for ways to make sense of your past, better understand your feelings and relationships, and unpack the stories you tell yourself about who you are. You want to explore your values and feel like your life is aligned with them. You’re feeling a...