Cristin Teutul

Whether you're navigating anxiety, depression, ADHD, OCD, substance use, or sleep issues, you don’t have to do it alone. I specialize in supporting individuals facing these challenges, with a particular focus on women’s mental health, eating disorders, and the journey into parenthood. Whether managing perinatal mood changes, dealing with postpartum adjustments, or exploring fertility and family planning, you’ll find a compassionate space here to explore and grow.

With 16 years of nursing experience and advanced training in mental health counseling and psychiatric care, I understand how mental health intersects with all parts of your life. My approach focuses on treating the whole person, considering your identity, culture, values, and experiences. If you’re working to improve your relationship with body image, food, and movement, I can help. I align with principles like body neutrality and Health At Every Size (HAES), offering a nonjudgmental, supportive environment for healing.

Parenting brings unique challenges. Maybe you’re feeling lost in your new role, unsure how to balance self-care, or struggling with the emotional weight of becoming a parent. You deserve a space to unpack those feelings, celebrate the joys, and process the tough moments. I’ve completed Postpartum Support International’s specialized training, giving me the tools to support you through fertility challenges, pregnancy, postpartum, and beyond.

I believe your voice is central in therapy. Together, we’ll create a safe, collaborative space to identify your goals and work toward meaningful change. You bring the expertise on your life; I’ll provide thoughtful guidance, tools, and support. Let’s work together to help you find balance, self-compassion, and a path forward that aligns with your values.