Are feeling overwhelmed by the difficulties of adulthood? You might have begun to attain some of your life and career goals but still feel as though it is not enough, the voice of perfectionism is always there. Maybe you also find yourself wrestling with the bigger existential questions in life of meaning, identity, and purpose. There are likely past traumas, or feelings of anxiety and depression making it feel as though moving forward is impossible. I know first-hand the importance that having ...
Do you struggle with depression that impacts your daily life? Maybe you feel lost trying to meet societal expectations and obligations? Perhaps you're juggling multiple responsibilities while trying to care for yourself. I work closely with clients to help them navigate their feelings of sadness, hopelessness, and fatigue. Many of my clients have shared sentiments such as, "I feel like I'm stuck and I can’t pull myself out of it," and "I can't find joy in anything anymore." Recognizing your patt...
I’m here to meet you (virtually) wherever you’re at with your mental health (which absolutely means you can join sessions with a PowerPoint, in your coziest clothes, already crying, potentially having just cursed my name in a tiktok video). I don’t expect a neurotypical presentation for connection or engagement nor do I discourage certain nervous system states (sometimes we need to make space together for messiness, loudness, or anything outside of calmness). While I do require you to be ...
Hello! I’m Emily, A Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. My goal is to work to help others build healthy relationships in their personal and professional lives. Think of me as your self awareness gurue, family role interpreter and boundary builder. I work with Individuals as well as couples using the Gottman method. My goal is to help you discover yourself in new ways and bring awareness to themes in your life and how they relate t...
I have in person availability in the Gorge, and provide online therapy for individuals and couples in Oregon and Washington. Therapy is an opportunity to engage with someone authentically and without judgement. Someone who cares about you though is not attached to the choices you make as a friend or family member might be. Someone with many years of experience and training in mental health, who is actively engaged in their own personal growth journey as well. I provide therapy that is rela...
I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationsh...
Welcome! Thank you for being here! You may be finding that being a student is one of the most stressful periods of your life. I want to be here to listen and provide practical tools and strategies for managing anxiety, stress, trauma, or any other challenge in your life. In addition, I want your experience with counseling to be positive and focused on your goals. I look forward to working with you....
Are you finding yourself stuck in patterns that used to help but now are holding you back? Do you have this subtle, or not subtle, sense of something must be wrong with me? Are you struggling to feel connected to your body? Many of us have learned ways of being to keep us safe against the harshness of our experiences. If you are curious about your patterns & what might not be serving you so well any more, this is the place for you. I help individuals, couples, & folks in other relational formati...
Welcome! I commend you for taking this brave step in your journey. Perhaps you might be wanting to gain insight into your past, heal from a traumatic experience, gain freedom from anxious feelings, or work through the effects of harmful religion. My specialty areas include trauma, anxiety, life transitions, religious trauma/deconstruction, and neurodivergence. Trauma-informed, body-centered treatment can help in a truly transformative way. Visit my website to learn more about my treatment approa...
College is a time of huge transition--from leaving home for the first time, to managing school work, and navigating relationships. While this milestone of becoming is exciting and new, it can also be stressful and confusing. I invite you to a space where we can get curious about the many facets of your journey, and learn to hold them in ways that offer you care, rest, and clarity. A place of safety is vital as you take the brave steps to begin navigating who you are becoming. *Initial 20 minu...
We are a group of therapists and medication management providers that specialize in anxiety, depression, trauma, PTSD, OCD, and LGBTQ concerns. We are dedicated to providing patient and family-centered care. We are also dedicated to providing individualized care, as we recognize that every person has a unique need. We ensure patients are active participants in treatment. You can expect to learn about different treatment options and formulate a plan with which you are comfortable. We have a di...
I specialize in working with queer, trans, and non-binary college and graduate students, including folks who experience intersectional oppression (queer and trans folks who are BIPOC, disabled, undocumented, etc.). My areas of focus include trauma (including oppression-based trauma), anxiety and stress, chronic pain and illness, life transitions, identity exploration, relationship concerns, and impacts of experiencing privilege and oppression. My approach is body positive, polyamory and non-mono...
As a social worker and counselor, I help my clients understand who they are and how they fit into the world around them. Second and First-generation Asian Americans, Pacific Islanders, and Black Americans experience this in unique ways. I enjoy working with AAPI and BIPOC clients to identify solutions to affirm personal quality of life while honoring important cultural values and needs. I offer a presence of empathy and non-judgment, meeting you right where you're at in your life. I work wi...
I offer psychotherapy for individuals, with a focus on college students and young professionals. People seek therapy in times of frustration, suffering, and dissatisfaction--in my practice I take time to understand what brings you in and take a deep, collaborative approach to treatment. Whether you are looking into therapy to deal with a one-time event or to manage a lifetime stressor, together we can facilitate change to help redirect your time and energy from distress towards living a fulfilli...
Struggling with things from your past that keep coming back up and making it difficult for you to be yourself? Having a hard time managing school work and your personal life? Have you been dealing with anxiety or depression that has interfered with living your best life? We are a group of caring professionals who would love to sit with you as you figure it out. It's always about you!...
Our program provides therapy to survivors of sexual assault/abuse and harassment. We provide evidence-based treatment to help those who have experienced sexual violence or those close to them. All therapists have specialized training in treating the impact of sexual assault/abuse/harassment....
I am now accepting new clients with immediate availability exclusively online via telehealth! I specialize in supporting clients who have been significantly impacted by trauma. For some clients that means dealing with PTSD or depression, and for others it means sleepless nights. I also provide services for folks impacted by symptoms of Obsessive Compulsive Disorder (OCD). I am a cognitive-behavioral clinical psychologist and I believe in using evidence based treatments collaboratively with clien...
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and am licensed as an ARNP. I am currently focusing my practice on adolescents and young adults, seeing patients ages 18-35. I provide psychiatric assessments for the purpose of treatment, medication management, education for patients and families, and supportive counseling. Across these services, it is important to me to assess each person's health holistically (considering behavioral patterns, nutrition, exercise, ...
Do you constantly feel like no one gets you? Or how you never seemed to fit in and were picked on because of how you look, act, and think? That loneliness feels crushing. You've probably felt ashamed of who you are. Maybe over the years, you've tried to be "normal" and realized your life feels empty and inauthentic. Or maybe you've resisted mainstream society, but it's left you socially isolated, depressed, anxious, perhaps even traumatized. You are not alone. My goal as a counselor is to give y...
Please visit my profile to learn more about my services.