Sometimes life can be unpredictable, challenging, painful, and stressful. If you find yourself battling general stress, whether it be academic or personal, anxiety, depressive symptoms, unhealthy habits, tech-addiction, loneliness, insomnia or are struggling in your relationships, therapy is a good place to better understand yourself and to develop tools and strategies for navigating life in a healthy way. With over two decades of experience working with a wide variety of issues and people, I ap...
I am a queer fat femme who practices at the intersections of oppression, grief, trauma and liberation. I believe healing and liberation are our birthright. And yes, that means I believe that you can heal from complex, developmental and intergenerational trauma. And yes, I believe I can help. But when I say I can help, what I really mean is: I understand that the deep wisdom of your body knows the exact right way to heal. My job as your therapist is to help you learn to connect with this deep som...
As you embark on this important phase of life, it can be quite overwhelming. Although it can be exciting to have new freedoms, it can also feel lonely and disorienting. I believe that this stage of life is such an opportunity to begin to discover who you and what you value. I would love to walk with you as you process past hurts, present difficulties and future fears. Whether you need to process family difficulties, sexuality and gender identity, anxiety or depression, as well as many other life...
Hi, I'm Andi (pronouns: she/they). I am a licensed mental health counselor (LMHC) in Washington and Massachusetts, and I have been practicing since 2010. Therapy with me is fluid, and involves a mixture of deep processing and more structured skill building. I specialize in supporting adults from a trauma-informed, culturally-responsive, somatic, social justice and Internal Family Systems (IFS) perspective, and am intimately aware of the particular challenges of Asian Americans, marginalized ...
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At Joon, we are here to help developing minds learn to manage stress, regulate emotions, cope with anxiety and depression, and be more resilient. And, because most lifetime mental health conditions emerge between ages 13 and 24, this is the best time to teach these life-long mental health skills. Our vision is to create a new model for mental health care, designed specifically for youth and young adults, that integrates the benefits of one-on-one therapy sessions with a mobile app-based exper...
My goal is to provide quality mental health care to my clients in an inclusive and accepting space. The name "divergent" came from the idea that we all come to crossroads in our lives, and sometimes we need a little help choosing which path to take. Divergent also means "tending to be different." My hope is that anyone who has ever felt different, judged, marginalized, or otherwise unaccepted can feel welcomed here. ​I support individuals of all sexual orientations, gender identities, fai...
I believe we can all find meaning, joy, and connection despite the obstacles life presents each day. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques. I practice Acceptance and Commitment Therapy (ACT), a form of cognitive behavioral therapy (CBT) that incorporates mindfulness, acceptance, values, and behavior change — all in the ser...
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
I work with people who identify as: quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). People with these traits often share something: a sense of outsider-ship, of not quite belonging. Sometimes that's just fine, but sometimes it hurts, and can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff. I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own...
My practice aims to promote lasting change and wellness through skillfully, empathically delivered science-based therapies. I welcome individuals from diverse backgrounds hoping to work through personal trauma histories, challenging health concerns, and/or identity integration, all while navigating their education. I recognize the importance of fostering a strong therapeutic relationship built on respect and understanding. Together we will collaboratively develop a treatment plan that is unique ...
The Emily Program offers specialty treatment for eating disorders dedicated to giving all people access to best-practice care and the tools they need for lasting recovery. The Emily Program offers all levels of care, from 24/7 residential care through outpatient services across multiple states. In-person and virtual treatment options are available. Multidisciplinary treatment teams aim to equip individuals, families, and communities with the skills necessary to continue recovery in the home envi...
I help my clients identify and understand how trauma is holding them back. Together, we will strengthen your sense of safety and connection, link your thoughts and emotions to a felt sense in your body, and listen to your intuition while building self-compassion. At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, discover where and how you feel your ...
I have a passion for supporting motivated individuals who recognize the need for change in their lives and are seeking an empathetic and intuitive supporter. Recognizing that change comes from within, my clients empower themselves to examine their relationships and sense of self as a means to notice behaviors, individuals, and situations that no longer serve their well-being. I have a particular interest working with individuals who are highly intuitive, comfortable with the abstract, and ide...
My approach to therapy is collaborative, supportive, and interactive with a trauma-informed, body-positive, sex-positive, anti-racist, queer celebrating, all gender expressions and identities affirming lens. I love working with clients who are motivated, creative, unique, strong-willed, and ambitious. I work with adults, young adults, college and graduate students, adolescents, parents, and families who are seeking to make changes in how they feel about themselves, how they manage life's challen...
Atlas Counseling is a group counseling practice committed to family wellness. We provide individual, family, and group therapy, and our providers specialize in working with kids, teens, young adults, and parents....
Opal is whole-heartedly committed to freeing people from diet culture by offering eating disorder treatment in for food, body and exercise concerns. Opal provides eating disorder treatment in Seattle for adults of all genders ages 16+. We offer partial hospitalization, intensive outpatient and traditional outpatient programming....
Prioritizing mental health today can be so difficult to do today, but is important now more than ever. Along with prioritizing mental health, many of us engage in school, work, relationships, family dynamics, and friendships. After a while, many of these pressures may start to affect us in different ways leading us to experience anxiety, stress, bouts of sadness, irritability, and so much more. I did not even mention any unresolved trauma or feelings that may be experienced on top of everything ...
Please visit my profile to learn more about my services.