Mindful Mental and Behavioral Health PLLC
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Pre-Licensed Professionals
- Psychiatric Nurse Practitioners
We are a group of therapists and medication management providers that specialize in anxiety, depression, trauma, PTSD, OCD, and LGBTQ concerns. We are dedicated to providing patient and family-centered care. We are also dedicated to providing individualized care, as we recognize that every person has a unique need. We ensure patients are active participants in treatment. You can expect to learn about different treatment options and formulate a plan with which you are comfortable.
We have a diverse clinical background that has enabled me to manage a wide variety of mental health conditions. We have trained and worked in various mental health treatment settings to include inpatient and outpatient facilities.
We recognize the impact that mental health conditions can have on daily life. We work with clients who feel overwhelmed with feelings of sadness, panic, worry, fatigue, and disconnection from others. We provide a safe, non-judgmental atmosphere to explore symptoms. We empower clients with tools to manage their emotions, track their moods, and gain insight.
Specialties
Anxiety Bipolar Disorder Body Image College adjustment Depression Family Conflict Gender Identity Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Mindful Mental and Behavioral Health PLLC is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield PacificSource Premera RegencePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1316507437Rates
| First session | $300 |
| Ongoing sessions | $150 |
Locations
Suite 400
Portland, OR 97223
Suite 400
Seattle, WA 98107
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Person-Centered SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): OR-202010807NP-PP, WA-61099021
More About Us
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender
- Sexual Orientation(s): Straight