Sydney Conroy

I’m here to meet you (virtually) wherever you’re at with your mental health (which absolutely means you can join sessions with a PowerPoint, in your coziest clothes, already crying, potentially having just cursed my name in a tiktok video).

I don’t expect a neurotypical presentation for connection or engagement nor do I discourage certain nervous system states (sometimes we need to make space together for messiness, loudness, or anything outside of calmness).

While I do require you to be fully clothed for virtual sessions, I welcome eating and non-alcoholic drinking during our time together as well as sessions in cars, private community spaces like reserved library rooms, and/or outside of your living arrangement (if your wifi reaches).

I believe in co-creating, gentleness, creativity, adaptability, consent, and building trust & safety together (as I don’t believe my credentials earn me that automatically) in therapy.