253 Therapy and Consult
Pre-Licensed Professional
Accepting clients
Last Updated 15 days ago
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
Struggling with things from your past that keep coming back up and making it difficult for you to be yourself? Having a hard time managing school work and your personal life? Have you been dealing with anxiety or depression that has interfered with living your best life? We are a group of caring professionals who would love to sit with you as you figure it out. It's always about you!
Specialties
Addiction Anxiety College adjustment Depression Life TransitionsInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
253 Therapy and Consult is in network for the following plans:
Blue Cross Blue Shield Cigna and Evernorth ComPsych First Choice Health Optum Optum Partners Premera Regence United Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1083040927Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 7:00 p.m. |
| Saturday | 10:00 a.m. - 3:00 p.m. |
| Sunday | -- |
Treatment Approaches
Career Counseling Cognitive Behavioral Therapy (CBT) Culturally Sensitive Experiential TherapyModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants Indigenous Peoples LGBQ+ People of Color Undocumented VeteransMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Supervisor(s): Phebe Brako-Owusu
- Supervisor License(s): WA-LF60607100
More About Us
- Languages Spoken: English, Spanish
- Race(s): Black or African American, Latinx, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian