Navigating mental health challenges can feel overwhelming, especially in a world that often misunderstands or overlooks the struggles of individuals with conditions like bipolar disorder, borderline personality disorder (BPD), ADHD, anxiety, and depression. My practice focuses on helping you build skills, resilience, and a deeper sense of self-worth so you can thrive. As a psychiatric nurse practitioner, I bring a compassionate, non-judgmental approach to care. Whether you're facing challen...
Hi, I'm Erin, a Licensed Clinical Social Worker (LCSW) with nearly two decades of experience in human services. I understand how overwhelming life can get, especially when you’re juggling complex emotions, relationships, or past trauma. Whether you’re feeling stuck in a difficult relationship, dealing with anxiety or depression, navigating the justice system, or facing challenges unique to women’s reproductive health, I’m here to offer support without judgment. My journey started in law enfor...
Feeling overwhelmed by the challenges of college life? You're not alone. Many students struggle with relationships, academics, and the transition to adulthood. As a therapist with experience in university settings and private practice, I understand the unique pressures you face. I can help you navigate relationship issues, including dating, breakups, and building healthy connections. If you're struggling with anxiety or depression, we can work together using approaches like CBT, ACT, and DBT to ...
Let’s face it, life can be challenging! Recognizing that you need to talk to someone in the 1st step in your journey. I am so glad you are here! I enjoy working with people to help them process their trauma, depression and anxiety. I believe that if we are given the tools, we can approach life with a different perspective to create a better future with a healthier version of ourselves. My approach is personalized to the individual's journey. As your therapist, I want to walk with you while creat...
I have a depth of experience working with adolescents and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, ADHD, low self-esteem, trauma, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation. I utilize a variety of treatment methods and tools, such as Cognitive Behavioral Therapy (CBT), empathetic understanding, reflective listening, negative thought cha...
I specialize in helping individuals from diverse backgrounds navigate anxiety, depression, PTSD, relationship challenges, and life transitions. I am especially passionate about supporting first-generation Americans and BIPOC individuals, with a focus on the South Asian community, to address issues like identity, acculturation, family dynamics, and the unique pressures that come with bridging cultures. As a licensed master social worker, I’ve worked with clients of all ages, from children to...
I am a Licensed Psychologist. I attended U of Miami, FL for my B.S, M.S., and Ph.D. As part of my graduate program, I completed courses and did research at Duke, U of Penn, Jefferson University, and Rutgers. I completed a specialized post-graduate Harvard program to understand and overcome internal barriers to achieve personal growth. Later in life, I became a UCLA Alum by obtaining my Certificate in Human Resource Management and was selected as the valedictorian for my speciality. This added a ...
Hi, I'm a dual board-certified Psychiatric Mental Health Nurse and Family Nurse Practitioner with over ten years of experience helping people improve their mental well-being. I specialize in working with children, adolescents, and young adults, particularly around challenges like depression, anxiety, ADHD, and mood disorders. I know how overwhelming life can feel, especially when you're dealing with mental health concerns on top of everything else. But you don’t have to figure it all out on y...
My specialization is in individuals and couples. I am someone who sparks change in people's lives and relationships by listening, exploring thoughts, and history, and uncovering patterns they may not even be aware of. I do this so that they can begin to have more control of their emotions and be excited about their life again. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernort...
I am a Licensed Marriage & Family Therapist. I served as an Intensive In-Home Mental Health Services Therapist with Children’s Institute, Inc in underserved communities within Southern California for six years. I gained substantial experience treating youth, young adults and their caregivers in programs and departments including Wraparound, foster care, probation, commercial sexual exploitation of children (CSEC), supervised independent living (SILP), and schools. Wraparound utilizes a collabora...
I am a Licensed Master Social Worker (LMSW) with a Master of Social Work from the University of Southern California. My experience spans hospitals, community clinics, and telehealth settings, where I have had the privilege of supporting clients on their journey toward healing and growth. My passion lies in helping individuals transform suffering into resilience and fulfillment. I strive to create a safe, empowering space where clients can openly explore their challenges and work toward mean...
Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, ...
Hi! I’m Autumn Zerendow. I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have been working in the mental health for 10+ years in a variety of roles and settings. I graduated from Cambridge College in 2017 with a Masters Degree in Mental Health Counseling and have been licensed as an independent practitioner since December 2019. I believe that all behavior has meaning. I offer a non-judgmental, compassionate, empowerment based approach to assist others with ...
I am dedicated to providing compassionate and inclusive therapy for all individuals, and I have extensive experience in the LGBTQ+ community and identity affirmation. I blend compassion with graceful confrontation in therapy, using psychoeducation, skills instruction, and guidance to help clients practice new skills. I celebrate wins and navigate challenges, addressing anxiety, depression, grief, and relationship challenges. Embracing a sex-positive and kink-aware approach, I create an affirming...
I have worked with adults, veterans, and first responders struggling with challenges related to anxiety, depression, trauma, PTSD, relationship issues, and substance abuse. My approach is to meet you where you are while encouraging you to build and grow into your best self. We are all unique and no two people are the same. Therefore, my therapy is not a one size fits all. Since we require different approaches, I combine my modalities and theories to provide you with the best treatment for you...
Hi, I’m a board-certified psychiatric nurse practitioner passionate about women’s mental health. If you’re feeling overwhelmed, anxious, or struggling with anything from pregnancy planning to postpartum depression, you’re not alone—and I’m here to help. I specialize in working with young adults and women going through big life transitions, like managing fertility challenges, coping with pregnancy loss, or navigating postpartum struggles. Whether it’s figuring out how to handle mood swings, ma...
I have more than 15 years of experience working with individuals, couples and families using a whole-person approach tailored to the unique needs of each client. My work rests on the foundation of a honest, caring, nonjudgmental and compassionate therapeutic relationship. I am primarily Trauma Focused Psychodynamic, but utilize mindfulness, religious/spiritual beliefs, Cognitive Behavioral Therapy (CBT), medication, EMDR, as appropriate. My clients come from diverse cultural, ethnic, socio-ec...
I have extensive experience in mental health, relationship coaching, and functional medicine. Specializing in mood disorders, anxiety, and financial behavior, I provide a holistic approach to healing, integrating natural treatments with traditional therapy. My sessions are warm, personalized, and aimed at empowering clients towards a life of peace and joy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by...
Hi, I’m Lizzie, a psychiatric nurse practitioner with a background in nursing and a passion for helping young adults manage their mental health. I know starting therapy can feel overwhelming, especially when you're juggling the stress of school, relationships, and figuring out your future. That’s why I’m here—to listen, support, and help you create a plan that works for your unique situation. I specialize in working with young adults dealing with anxiety, depression, ADHD, bipolar disorder, s...
At first, my career was focused on advocacy and mobilizing communities around social injustice. I then decided to shift my focus to clinical work and since becoming licensed I have worked with individuals from diverse backgrounds. It is important to me to start where my clients are and provide a safe collaborative relationship to work towards their goals. Treating my clients with a trauma-informed lens is vital to create a safe space to allow for healing. I use a variety of modalities to best id...