Let’s face it, life can be challenging! Recognizing that you need to talk to someone in the 1st step in your journey. I am so glad you are here! I enjoy working with people to help them process their trauma, depression and anxiety. I believe that if we are given the tools, we can approach life with a different perspective to create a better future with a healthier version of ourselves. My approach is personalized to the individual's journey. As your therapist, I want to walk with you while creating a safe environment where you can explore your thoughts and emotions that can help you repair past hurt to move forward.
I am fully bilingual in Spanish and English. I have experience working with children and adults providing individual and couple counseling, including trauma-informed care with immigrant families, neurodivergency and Latino community. I use a Trauma-Informed Approach including TF-CBT, Solution-Focused Therapy, Dialectical Behavior Therapy & Mindfulness.
I believe that together we can write a new story that is more empowering, encouraging, and meaningful. Please feel free to reach out with any questions you may have as I offer a free 15 min initial consultation.
Solana Advocates & Counseling LLC is in network for the following plans:
Aetna Anthem Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Quest Behavioral HealthFirst session | $125 |
Ongoing sessions | $125 |
Monday | 11:00 a.m. - 7:00 p.m. |
Tuesday | 11:00 a.m. - 7:00 p.m. |
Wednesday | -- |
Thursday | 11:00 a.m. - 7:00 p.m. |
Friday | 11:00 a.m. - 7:00 p.m. |
Saturday | 8:00 a.m. - 4:00 p.m. |
Sunday | -- |