I provide counseling for individuals and couples experiencing relationship issues, depression, anxiety, life transitions, pre-marital, and sexual issues. I enjoy helping individuals and couples enhance and strengthen their relationships. My goal is to help individuals find greater meaning and purpose in life, and couples at all stages (dating, pre-engagement, marriage, and also re-marriage) develop greater intimacy in all aspects of their relationships. I believe that many individuals, couple...
If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your anxiety (or your child's anxiety) is taking over your life, I can teach you strategies that restore calm and help you build confidence. I have over a decade of experience working with individuals and families just like yours, with a specialty in anxiety (including health anxiety and OCD), and relationships. I love helping clients build more peaceful, connected ...
I enjoy working with individuals who are motivated to see a change in their life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I believe that starting from the client's needs is the key to successful treatment. In order to explore the possible foundation of the problem, I like to get a general overview of the concerns and the perso...
I provide a range of strategies for addressing anxiety, managing stress, and improving functioning in life, work, and relationships. As a therapist, I develop a collaborative relationship through which to address areas in your life that are in need of change. Whether one is dealing with a painful experience or are seeking new perspectives, I will help you gain greater self-knowledge, to overcome self-limiting behaviors and to face barriers in achieving your goals. I will listen attentively while...
If you’re here, I see the courage it takes to start this work. Many clients seem put-together but privately struggle with anxiety, self-doubt, perfectionism, or people-pleasing—often rooted in past trauma or early relational patterns. Using EMDR therapy, parts work, and mind-body approaches, we move beyond insight to embodied healing in a warm, collaborative, trauma-informed space—processing trauma, breaking old patterns, and nurturing your growth, confidence, and self-trust so you can feel grou...
By using a proven process, I've helped countless individuals overcome challenges such as anxiety, depression, and relationship issues. I have over 25 years of expertise in helping individuals navigate through life's toughest challenges. I'm passionate about helping people connect and find peace, and specialize in guiding my clients through a proven process that has transformed many lives. As a virtual therapist, I understand the power of connection and safety, even when it is mediated through...
Hi there! I’m a board-certified psychiatric nurse practitioner here to help you through whatever you're going through. I specialize in working with young adults like yourself who are navigating tough feelings like anxiety, depression, or the aftermath of trauma. Whether it’s overwhelming stress, a constant low mood, or feeling stuck after a difficult experience, I’m here to listen and support you in a way that feels right for you. I know life can be complicated, and sometimes, it feels too mu...
As a therapist with hands-on experience at Westchester Medical Center and Hawthorne Cedar Knolls, I specialize in areas that may deeply resonate with you, whether you’re facing relationship issues, navigating reproductive mental health challenges, or seeking recovery from trauma. I offer focused support for a range of concerns, including anxiety, depression, intimacy concerns, and life transitions like divorce or pregnancy loss. By blending my training with your personal goals, we can move forwa...
College years are exciting and full of opportunity, but they also have their share of challenges. Navigating academic pressure and social changes, managing stress and uncertainty about the future, balancing academic demands with work, family, and social life can feel overwhelming. As a therapist working with college students I draw on my own experiences as a student in multiple settings and work to provide a supportive space where you can explore your thoughts, feelings, and goals without ju...
Hi, I'm so glad you're here! If you're feeling overwhelmed by life changes, navigating the emotional ups and downs of pregnancy, or dealing with challenges like fertility concerns or postpartum struggles, you're not alone—and you don’t have to go through it by yourself. I specialize in women's reproductive mental health, and I’m here to help you through the complex emotions that come with transitions like pregnancy, birth, abortion, and even the grief of loss. I understand how tough it can ...
Whether you are looking for support during a major life transition, in managing daily stress, or to improve your relationships, I will help you process your experiences and feel empowered to take meaningful steps forward. Everyone has a story to tell and I'm here to listen to yours. I provide a warm and welcoming environment to reflect and make positive changes in your life. We will work collaboratively to establish new goals that will pave the way for a healthy, brighter future. I am a thera...
Many clients come to me because they're navigating complex life issues—whether that's reproductive mental health challenges, life transitions, or struggles with self-esteem and relationships. I specialize in women's reproductive mental health, supporting clients with abortion and post-abortion challenges, fertility concerns, birth trauma, pregnancy planning, premenstrual dysphoric disorder, pregnancy loss, and other issues that arise during the prenatal, pregnancy, and postpartum stages. I also ...
Finding the right support when balancing the demands of college or graduate life can make a world of difference in your well-being. If you’re managing challenges like anxiety, depression, ADHD, PTSD, bipolar disorder, or personality disorders, I’m here to provide compassionate, effective care that’s tailored to your needs. With extensive experience in treating young adults and students within the SUNY college system, I understand the unique pressures of academic life and the impact it can have o...
Finding the right mental health support can be a powerful step toward lasting change. I work with individuals ready to explore what's holding them back and open to discovering healthier ways to cope with life’s challenges. Together, we’ll address issues such as anxiety, depression, treatment-resistant depression, bipolar disorder, ADHD, and mood disorders. I also have extensive experience with bariatric patients, both pre- and post-surgery, as well as individuals managing codependency or struggl...
Whether you’re struggling with anxiety that leaves you feeling stuck, dealing with the complexities of ADHD, or working through challenges in your relationships, therapy can provide clarity and direction. I specialize in helping adults who are facing anxiety, OCD, ADHD, depression, and trauma, as well as those navigating relationship challenges such as conflict, communication breakdowns, intimacy concerns, and life transitions like separation or divorce. My work is focused on understanding ...
Feeling overwhelmed by the challenges of college life? You're not alone. Many students struggle with relationships, academics, and the transition to adulthood. As a therapist with experience in university settings and private practice, I understand the unique pressures you face. I can help you navigate relationship issues, including dating, breakups, and building healthy connections. If you're struggling with anxiety or depression, we can work together using approaches like CBT, ACT, and DBT to ...
I specialize in helping adults navigate the pressures of school, relationships, and the complexities of mental health. Whether you're struggling with anxiety, depression, ADHD, trauma, addiction, eating disorders, or questions about your identity, you're not alone—and you don't have to figure it all out by yourself. I've worked with individuals from all walks of life, including students, new parents, professionals, undocumented individuals, and members of the LGBTQ+ community. I have specif...
Hi there! I’m a board-certified psychiatric mental health nurse practitioner passionate about helping individuals, especially young adults, find peace in their mental health journey. If you’re overwhelmed by anxious thoughts or struggling with stress, you’re not alone; I’m here to support you. I understand that starting therapy can feel intimidating, especially when there’s still so much stigma around mental health. But I truly believe that mental wellness is just as important as physical hea...
Hi, I'm a Psychiatric Nurse Practitioner specializing in supporting women's and reproductive mental health. I know that the college years can bring a lot of changes, challenges, and pressures—whether it's dealing with anxiety, mood swings, or stress about relationships and school. I'm here to help you navigate those feelings and offer support, whether you're facing specific mental health concerns or just trying to find balance in a busy time of life. My background includes working with young ...
Aysylu is a Licensed Master Social Worker with over ten years of experience in the field of psychotherapy. She received her Bachelors of Art Degree in Psychology from Long Island University and her Master of Social Work Degree from Fordham University. Aysylu has experience working with individuals of various ages treating anxiety, depression, trauma, interpersonal/relationship issues, identity concerns, behavioral difficulties, eating disorders, ADHD, and adjustment issues. Aysylu has signifi...