Feeling stuck or unfulfilled in different areas of your life? Would you like support that is professional and confidential? Unlike talking to friends and family, therapy offers a safe space where you can put words to things that are difficult to say, and confront things from your past that seem to interfere with your life in the present. Therapy can lead to deeper self-awareness and insight that can empower you to make the changes you need to live your best life. Everyone has the power to grow a...
We are in network with Princeton Students preferred providers plan. Dr. Bekhit is a highly accomplished and compassionate psychiatrist dedicated to providing exceptional mental healthcare. With over 20 years of experience in the field of psychiatry and a genuine commitment to the well-being of her patients, Dr. Bekhit is recognized for her profound understanding of the human mind and her ability to transform lives through her therapeutic interventions. She is board certified by Amercian Board...
Prior to changing my profession 10 years ago to become a therapist, I was in the IT field in highly demanding organizations. I took the leap to become a therapist because of the deeply rewarding process of assisting students and their significant others learn how to manage their anxiety, OCD, phobias, mood challenges and insomnia utilizing practical, warm evidence based trauma informed Cognitive Behavioral Therapy and ERP. In addition to these issues, I offer a safe space to explore interpersona...
A beautiful thing about our bodies is that our bodies can talk to us. Our bodies can provide us with data that can be beneficial to our mental and physical state of being. Breaking down and analyzing that data can be key to understanding what we need to help ourselves. We can discuss trauma recovery, relationship intimacy (including monogamy, polyamory, and open relationships), sex positivity, BDSM and kink, peer relationships, family relationships, body image, anxiety, stress, depression, s...
Aliza is a clinician at the Princeton Center for MindBody Healing, a boutique therapy practice oriented towards holistic healing and continuous growth. The practice offers traditional outpatient services for individuals, couples, and families of all forms and fashions. Aliza specializes in the treatment of PTSD, grief and loss, anxiety, depression, and adjustment issues. She is also passionate about working with veterans and first responders. Aliza is committed to providing treatment that is ...
Most people who look at you might never know how much you are struggling. Your pattern of holding it all in, staying busy, or pulling away from others has worked well enough to get you through… till now. Now, it feels more like you’re caught in an endless maze of thoughts and worries, or like there’s a weighted blanket dragging you down. When anxiety or depression are present, everything in life can feel more difficult. I am a trauma-informed therapist specializing in helping you unpack t...
Please visit my profile to learn more about my services.
I am a psychologist with over twenty years of experience providing psychotherapy to children, adolescents and adults from a range of backgrounds. I assist individuals with issues related to family, work and peer relationships, academic and professional development, parenting, trauma, grief, anxiety, depression, postpartum adjustment and life transitions. I work with individuals to increase their understanding of themselves within the context of their unique experiences. I help individuals ach...
Research shows that the single greatest factor leading to successful outcomes in therapy is the relationship between client and therapist. Together, we’ll create a safe, compassionate, judgment-free therapeutic space for you to breathe, reflect, explore, and be heard. EMDR: Memories of a traumatic event may appear not as a memory but as a cluster of symptoms. EMDR is a type of psychotherapy that allows you to process these unprocessed memories so they can be effectively stored away. Resea...
Dr. Del Psychotherapy in Princeton, LCSW PLLC is a group practice in Princeton New Jersey. We are currently providing tele-health and eventually in-person sessions. We specialize in psychodynamic and psychoanalytically oriented therapy that focuses on relational healing. We also work to foster an anti-oppressive, LGBTQ+ affirming and anti-racist approach to therapy. We clinicians who are licensed in New York and New Jersey. Our early childhood experiences shape how we feel about ourselves an...
Hello! My name is Chrissy and I am a therapist with a special interest in anxiety, relationships, and LGBTQIA+ issues. I work in a way that is trauma-informed, which means I help people understand the ways that trauma has impacted their lives and help facilitate areas of psychological development that may be stunted due to trauma. I come to understand my patients in terms of their backgrounds, but also in their current environments, paying close attention to systems of privilege and power that k...
Hello! I'm Joanne Wilson Russell, MSN, RN Psychiatric Nurse Practitioner, and I get it – college life can be a rollercoaster. From exams to relationships, it's a lot to juggle. But here's the deal – you don't have to do it alone. I'm here to be your mental health ally. Let's chat about whatever you're going through – stress, anxiety, or anything else. Together, we'll figure out a game plan to make your college journey not just about surviving but thriving. Your well-being matters, and I'm here ...
I believe in an open and collaborative process that starts by developing clarity on what goals and needs are important to you. This includes offering psychoeducation on treatment methods to support you in deciding how to approach your goals. I also prioritize reviewing your experience and progress periodically, so that throughout the process, we have a chance to adjust and find the right balance of effective challenge without overwhelm. I specialize in integrating effective somatic, emoti...
Please visit my profile to learn more about my services.
When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating retirement/transi...
I’m Dr. Shirin Zarqa-Lederman, a Licensed Professional Counselor (LPC) and a Licensed Clinical Drug and Alcohol Counselor (LCADC) with a Ph.D. in International Psychology, specializing in trauma-informed individual and community psychology. Through my practice in New Jersey, The Diaspora Psychologist, I dedicate my time to supporting marginalized individuals and communities by creating safe, culturally sensitive spaces where they can process identity conflicts, racial trauma, and the emotional t...
People often come to a therapist because they want to talk about being anxious, being lonely, feeling depressed, having difficulty in relationships, or having a hard time taking care of themselves and others. I aim to help people to reduce symptoms (e.g., anxiety) and, more generally, to engage in personal growth and to foster a more connected, meaningful life. I will work with you to help you cope more effectively with life stressors; in doing so, I focus on your values, strengths, and potentia...
Do you feel confused in your current situation, have unhealthy patterns of behavior, or troubled relationships? The first step of successful therapy begins with a genuine, respectful and empathetic connection between therapist and client. I am warm and personable, and strive to create a safe, supportive environment with each person. We will work together to create an individualized treatment plan. The goal will be to help you acquire healthier coping skills, develop increased self-awareness, an...
I am a clinical and health psychologist with a background in mind-body-spirit approaches to wellness, and over a decade's worth of experience counseling university students. My practice is focused around supporting BIPOC students in thriving through the unique demands and challenges they face on their journey through academia. I endeavor to co-create with my clients a space that feels warm, safe, grounded and connected, and that allows for open, honest, and focused collaboration. My approach i...
I’m a Licensed Clinical Social worker with extensive experience working with children, adolescents, adults and families facing diverse treatment needs. My goal as a clinician is for you to feel fulfilled, to love who you are and feel grounded and at ease in your body, for you to keep moving towards more satisfying ways of being and be who you want to be. During our time together I invite you to bring your whole self to our session. Come as you are and we will work together to identify ways in wh...