Ross Griswold
The time we spend in higher education offers immense potential for growth, but often comes with intense pressure. Balancing academic and career goals, cultural and family demands, and our own needs can feel overwhelming.
Finding this balance may mean learning different ways to manage our emotional responses, tuning into what is truly important to us, and putting down things that don’t feed us. My work with graduate and undergraduate students in diverse settings has helped me learn how to effectively support people through both the common and individualized challenges of this stage of life. I offer a transparent approach, a collaborative process, and a commitment to building therapy around each person’s unique needs and goals.
Specialties
Anxiety Chronic Pain College adjustment Depression Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Relationship Issues Self-esteem Sexual Assault Sleep Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ross Griswold is in network for the following plans:
Aetna Excellus BlueCross BlueShield MVP Health Care Princeton University Student Health Plan (SHP)Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy EMDR Experiential Therapy Exposure Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness Narrative Somatic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 7
- License(s): NJ-44SC05910800, NY-095085
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic