Finding Focus. Building Calm. Creating Balance. College is challenging enough. Add ADHD, anxiety, panic, or depression to the mix, and it can feel overwhelming. As a Boston College alumni-owned practice, we at Modern Mentality understand the unique struggles you're facing. We're specialists in: -ADHD diagnosis, evaluation, and treatment tailored to college students -Trauma-informed therapy that acknowledges your past while building your future -Support for alcohol and cannabis use disor...
I believe therapy should be a space where you feel heard, supported, and empowered. Together, we’ll work toward overcoming obstacles, building resilience, and creating a life that feels more balanced, empowered, and meaningful. I use evidence-based techniques, thoughtfully adapted to each person’s needs, drawing from approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Response Prevention (ERP). Whether you’re navigating anxiety, depr...
Hanover CBT is a behavioral health practice in which current science guides the treatment, deep respect for the whole person guides the work, and compassion, presence, and integrity guides the interaction. Understanding and cultivating each person’s whole health starts with presence, connection, and non-judgment in the therapeutic relationship and continues with a thorough assessment of history, values and goals, and present-day barriers to building a more fulfilling life. We view this work a...
I am mainly doing medication evaluations and medication monitoring. i work with therapists who provide cognitive psychotherapy. I am board-certified in both child and adult psychiatry....
Hi, I’m Sarah. I’m a clinician who draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and behavioral skills training in my work. I’m known for being warm, direct, and real in sessions—I try to bring a mix of humor, compassion, and honesty to the therapy space. I'm especially interested in helping students build psychological flexibility, whether you're dealing with a health challenge, questioning aspects of your identity, or just trying to navigate the ups an...
Unlock potential with precision. I provide evaluations designed to identify conditions and challenges such as Learning Disabilities (dyslexia, dysgraphia, dyscalculia), Autism Spectrum Disorder (ASD), Memory and Attention Difficulties (ADHD), Intellectual Developmental Disorders, and other emotional or cognitive concerns. You can expect specific guidance for establishing eligibility for accommodations as well as strategies for strengthening areas of weakness. Understanding these issues ...
Over the past two years, I’ve had the privilege of providing therapy to students at UConn and Bentley University. I’m now excited to get to know and support the student community here at Dartmouth, and to help them navigate the unique challenges and opportunities of this phase of life. I’m passionate about building a warm and authentic therapeutic relationship and work from a client-centered, trauma-informed perspective. I see therapy as a collaborative process — a space where your pain is wi...
Hello! If you are struggling with anxiety, depression, and/or OCD, I can help. My approach with each individual includes a mindful presence, which embraces an openness and a creative approach toward possibilities. I join my clients to develop fresh ideas to old patterns and problems. With a strength based and CBT approach, I work with my clients to manage anxiety, problem solve, change negative thought patterns and fixed mindsets. This helps them to become more resilient and find a stron...
Hi, I am a therapist and Dartmouth alum focusing on individuals with anxiety, depression, neurodivergence, trauma, and other mental health challenges. At NNE, we combine neuro-technology, somatic, and psychodynamic modalities to achieve exceptional results. I obtained a Master’s in Mental Health Counseling from Northwestern University and have degrees in Economics and Business from Dartmouth College and Harvard University, as well as an Engineering Certificate from Stanford University. My the...
I am looking forward to working with clients who are self-aware or interested in learning how to be more open to building up their self-interest. I'm happy to help clients recognize their struggles and the importance of seeking support. I am seeking clients who are motivated to improve their lives and understand that therapy and a willingness to change can lead to growth and improvement in their mental health. With these foundations in place, we can develop clear goals centered around reducing s...
Please visit my profile to learn more about my services.
Photo on 10-26-21 at 12.18 PM #4.jpeg Dr. Jessica Londa is a licensed clinical psychologist, who provides psychotherapy to adolescents and adults in individual, and couples sessions; and supervision/consultation to students and clinicians in a private practice setting in Thetford, Vermont. To make an appointment or request more information, please call Dr. Londa at 802-785-2434. Email cannot create the kind of personal communication that the work of psychotherapy necessitates. Philosophy ...
Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, and New Hampshire, I am able to offer the convenience of telehealth services both when school is in session and to those students who may be located in those states during school breaks. To schedule a phone consultation or obtain an immediate insurance cost estimate, please visit my website using the link provided at the bottom of the page. - My focus is Cognitive Behav...
Hi! I'm Erika, a psychologist who specializes in supporting college students through the unique challenges they face—from academic pressures and social dynamics to navigating independence and major life transitions. I specialize in supporting college students through these pivotal years, helping you manage stress, build resilience, and explore what’s most meaningful to you. Whether you're dealing with everyday struggles like anxiety and stress or facing more complex mental health concerns like t...
I believe that everyone has the strength and resilience already in themselves to overcome challenges, navigate difficult circumstances, and have meaningful connections with others. My approach to therapy is strength-based, holistic, and largely focuses on using mindfulness-based techniques and practices. In the last 14 years I have had the privilege to work with a wide variety of students from diverse backgrounds, cultures, identities, and lived experiences. I've had the privilege to work wit...
It's exciting to start college and "life on your own"... and a little (or lot) scary too! Maybe now that you're here it feels overwhelming and you're wondering if you can really handle all of the new expectations that you're being faced with. Life transitions can be hard! Often students are facing leaving their families for the first time, a demanding school schedule with a lot more work than they were expecting, the need to form new friendships or the pressure to maintain long distance relat...
I work with individuals facing a range of challenges, but often with a focus on anxiety, life transitions, navigating challenging family relationships, and developing healthy boundaries. We work together to uncover patterns and behaviors that leave you feeling stuck and we find the moments when unkind thoughts and beliefs have taken the place of self-compassion. I collaborate with clients to develop strategies to manage overwhelming emotions and deepen understanding of the self. I work within a ...
I believe in making strong connections with, and being strong advocates for my clients. I have experience treating a wide variety of issues and disorders, especially anxiety, depression, trauma, and life stress/adjustment issues. I strive to create a warm and accepting environment where change and growth is possible. I have a focus on skill building, solutions focused therapy using a CBT/DBT based approach to help you address and work to improve your ability to cope and help make an impact on yo...
What inspires you? What scares you? What do you sometimes avoid thinking or feeling? I provide supportive and challenging psychotherapy for clients interested in identifying their complex narratives. We will search for the patterns and themes that are creating barriers to healing, and we will locate those that enhance your ability to live authentically. My social worker lense leads me to work with you to name and examine the societal systems most impacting you. In psychotherapy, we will work ...
Welcome! I specialize in working with survivors of sexual assault, as well as college/graduate students and young professionals with concerns related to anxiety, perfectionism, life transitions, relationships, and self-esteem. I am here to support you in building self-trust, increasing self-understanding, leaning into your strengths, and living according to your values. Sometimes we get "stuck" in unhelpful patterns-I aim to help you move through these "stuck" places so that you can meet your go...