Julie Hogue Therapy

Licensed Mental Health Counselor, LCMHC, LPCC

Julie Hogue Therapy

Accepting clients Last Updated 10 days ago

Are you feeling exhausted by racing thoughts, feeling on edge even when everything in your life on the outside looks fine on the surface?
Are you a high achiever who is terrified of failing and overwhelmed on the inside?
Do you find yourself overthinking conversations after they are over or feeling like everyone is secretly judging you?
Does your anxiety make it difficult to focus on your work or enjoy time with your friends or family leaving you feeling stuck in a loop of "what ifs?"
You may find yourself avoiding things you really want to do like seeing friends, meeting with a professor, sending a text or email or trying something new due to your worried mind.
I help people manage "stuck" thoughts and quiet their "inner critic." I teach the skills that are needed to learn how to manage anxiety.
Together we will learn the process of responding to worries in a different and more helpful way.
I know how difficult it can be to reach out to a therapist. We can start very simply with a 15-20 minute free consultation call. That way you will know if I am a good fit for your needs.
I'm looking forward to meeting you:)
650-382-2406
julie@juliehoguetherapy.com
www.juliehoguetherapy.com

Specialties

Anxiety College adjustment Depression Dual diagnosis Emotional Regulation Executive Functions Life Transitions Obsessive-compulsive disorder (OCD) Parenting Phobias Self-harm Social Anxiety Social Isolation Stress Stress from Academics Trichotillomania

Insurance & Payment

In-Network Insurance Plans

Julie Hogue Therapy is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

NPI Number

1194287789

Rates

First session	$215
Ongoing sessions	$165

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	9:00 a.m. - 7:00 p.m.
Tuesday	9:00 a.m. - 7:00 p.m.
Wednesday	9:00 a.m. - 7:00 p.m.
Thursday	9:00 a.m. - 7:00 p.m.
Friday	10:00 a.m. - 2:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Exposure and Response Prevention (ERP)

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Athletes LGBQ+ Neurodiverse People with Disabilities Trans non-binary gender fluid

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 17
License(s): CA-6185, FL-TPMC6574, NH-908, VT-068.0136347TELE

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Woman
Sexual Orientation(s): Straight
Religion(s): Individual Spiritual Practice

My Website

Visit Julie Hogue Therapy's Website