I enjoy working with young adults as they navigate their academic journey. Change is hard and I'm able to provide a listening ear and guidance to help you better cope with all the stressors of academic life. In addition to academic stress, there's the day to day stress of coping with emotions that may lead to unhealthy behaviors. I am able to build on your strengths as you learn more effective ways to cope. I am licensed in Texas and Missouri and provide telehealth appointments to accommodate yo...
Hello and welcome! Lindsey worked in the Counseling Center at Washington University for over six years before transitioning to private practice. As such, she has first hand experience and knowledge regarding the various struggles and demands that exist in a university setting. She has seen how therapy can be immensely beneficial during times of stress, anxiety and uncertainty. She enjoys working with undergraduates, graduate/Ph.D students, faculty, and university staff. Lindsey is a compassio...
Are you seeking to live a fuller life less encumbered by stress, anxiety, or self-doubt? Psychodynamic and emotion-focused therapy is a supportive and nonjudgmental process that allows us to develop a deeper understanding of how our thoughts, feelings, and behaviors are influenced by our experiences. Through this work we can foster greater self-awareness, enhance our ability to tune into and regulate our emotions, and become more empowered to live authentically and purposefully in the present, e...
I help my clients become more confident, contented, and true to themselves, while decreasing unhelpful approaches like worry, inaction, bottling emotions, people-pleasing, and avoidance in all its forms. My clients have recognized that, despite their academic and other successes, something is wrong: their old ways of coping are hitting their limits; their challenges are harder to manage; their interpersonal relationships are fewer and shallower than they'd like; painful thoughts keep resurfacin...
There are times in life when you feel stuck, sad, angry, or indifferent. In these times, it is helpful to have a non-bias party be a mirror on your journey to becoming the best version of you that you can be. There are also times when clients have identified that familial traditions have held them captive or even hindered their growth. Processing those things will help you to identify the best path for you as you move forward to your big picture. I would love to assist you on that journey of bec...
Hi, I am Reina Baez, a bilingual (English /Spanish) licensed Marriage and Family Therapist, and I believe that healing happens in connection—with ourselves, with others, and with the narratives we carry. I am licensed in California, Georgia, and Missouri. My work is rooted in empathy, curiosity, and the belief that change is always possible, even when we feel stuck or without hope. It is my job to hold onto hope until you can feel hope for yourself. I work with individuals and couples, spe...
My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. ​ I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey....
I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you mana...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
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I am a trauma-informed therapist who works with adult clients in individual therapy. I have a special heart for working with individuals who struggle with boundary issues, codependency, self-esteem, and shame. I also work with survivors of narcissistic/emotional/spiritual abuse; clients with ADHD/ASD; and those with relational/attachment trauma through abuse and neglect in their family of origin. I utilize a variety of therapeutic modalities to fit the unique needs of each client. I have a knac...
Hello, I'm Abey. As a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), I bring a wealth of experience and a diverse skill set to our sessions. My background includes working with individuals of all ages, from toddlers to seniors, and addressing nearly all diagnoses. I believe in an eclectic approach to therapy, meaning I draw from the most relevant theoretical orientations to address your unique concerns. While I predominantly foster a person-centered approach, I als...
Lately you’ve been feeling down. Maybe you're having trouble sleeping, eating, or isolating and every day feels like a struggle. Perhaps you’ve been feeling nervous, maybe even for no clear reason, and it’s making it hard to focus or function well. Some people even feel like their mind has been playing tricks on them - like having extraordinary experiences where you’re seeing or hearing things others don’t seem to see or hear. Or perhaps those scary moments from your past seem to be getting bigg...
Hello, I'm Sharon. I understand how difficult it can be to take the first step to seeing a counselor, especially if you're new to Telehealth. I'm here to help you feel comfortable navigating through your life struggles with talk therapy. Telehealth provides the option for you to be in the safety and comfort of your own private space, eliminating travel time and making scheduling easy. I offer a holistic approach with a foundation in Cognitive Behavioral Therapy and mindfulness practice, and I am...
Welcome! I’m Paul Dohearty, a Licensed Professional Counselor (LPC) in Missouri. I specialize in working with adults, couples, and polycules navigating challenges around sexual identity, sexual practices, and various sexual issues. In our first few sessions, you can expect to feel seen, heard, and understood. Together, we’ll work to formulate a plan that aligns with your unique goals and helps you move forward with clarity and confidence. I take a holistic and compassionate approach to therap...
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Emily Lanspa is a licensed clinical social worker (LCSW) in the state of Missouri and a Registered Play Therapist (RPT). She completed her undergraduate and graduate degrees in social work at Saint Louis University with a specialization in children and youth and a background in psychology. Emily has worked in school and clinical settings, providing mental health therapy and social-emotional skill building to children and adolescents. Her clinical specialties include trauma, stress and anxiety, d...
Kudos to you for making it here! As a student, you undoubtedly have a lot going on and your mental health may have taken a back seat. If you are looking to take control of OCD, anxiety, trauma, or depression, I can help you get back to the life you want to live. We will work collaboratively to create new insights, skills, and the changes you want to see. I am dedicated to providing empathetic and evidence-based virtual mental health treatment. My approach to therapy is warm, non-judgmental, ...
Sometimes getting out of bed and facing the world is unbearable. You are expected to show up and give your best, but you have nothing left to give. You muster up enough strength to get by and do it all over again the next day. Perhaps you are stuck in a rut and fear of everything prevents you from moving forward. Your mind is tired and the thought of taking any type of action scares you and makes you retreat. You find yourself in a vicious cycle of making promises to yourself and others, failing...
I have been practicing psychotherapy since 1995.I currently have a private practice in Clayton,Missouri.I enjoy working with clients to better their relationship with themselves and others.I am comfortable working with a variety of issues including but not limited to,depression,anxiety,adjustment issues, relationship and family issues .I am a trauma informed therapist.I offer both in the office and virtual appointments...