Are you just f-ing tired? A car accident left you emotionally paralyzed. An assault shook up your life. A recent medical diagnosis or crisis has you questioning what's next. All the "why" questions are flying through your head and the constant noise is driving you nuts. You want things to make sense. You want to feel like yourself again. Most of all, you want to go back in time to the thing that changed your body and do everything in your power to prevent in from happening. The problem is, no on...
Sarah Roque is a nonjudgmental, open, and understanding therapist. She has over a decade of experience helping individuals find emotional healing and peace within their relationships. She specializes in anxiety, depression, relationships, and life transitions. Sarah helps identify opportunities for change and provides individualized feedback to help clients reach their goals....
My vision is to equip clients with the tools necessary to process in moments of being stuck in life. Also, to connect them with community resources for help and to build a sense of community within them to further the reach of healing and forward movement....
Great to meet you! I’m Sarah, a Licensed Clinical Social Worker with over 10 years of experience. Throughout my career, I’ve specialized in Acceptance and Commitment Therapy (ACT), Mindfulness, Perinatal Mood and Anxiety Disorder Treatment, and Trauma Recovery. As a bilingual English and Spanish speaker, I’ve had the privilege of working with individuals from diverse communities and backgrounds, in particular, women who are feeling overwhelmed, unseen, overworked, and stretched thin. I’ve wo...
I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects o...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
I believe in the strengths of the clients who come to me for therapy; I want them to experience successes along the way and find belonging in the spaces they inhabit, whether those are current spaces or new ones they create. Key to those successes are elements of confidence-building, personal structure, reflection, and a sense of belonging. Q. Why are you interested to be listed on Thriving Campus? A. In addition to being a licensed psychotherapist I'm also an adjunct professor at a local u...
We are a group of counselors, social workers, psychologists, and psychiatric nurse practitioners who specialize in treating anxiety, OCD, body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling, trauma, depression, ADHD, and life stressors. We rely on treatment that has been proven effective, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and EMDR....
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
Hello, I'm Mary, a compassionate and empathetic Licensed Professional Counselor (MA) dedicated to listening to your story with sensitivity and understanding. I specialize in working with individuals dealing with anxiety, stress, depression, and anger, among other mental health issues. My approach is to tenderly and gently assist you with your troubles and issues so that you can regain confidence and self-esteem, and live a productive and fulfilling life. I have extensive experience counse...
What is outpatient counseling? Our mental health is important in every stage of life, from childhood to adolescence to adulthood. It affects how we think, feel, act, handle stress, relate to others, and make choices. Major life events, traumatic experiences, and even stress can significantly impact our ability to successfully function at seemingly easy daily tasks. If you have been feeling overwhelmed, then outpatient counseling may be for you. Outpatient counseling can help children, adults...
Hello! I'm Natasha, and I'm so glad you're here. With over 17 years of experience in psychotherapy, I have had the privilege of working with individuals from all walks of life. My journey began at Lindenwood University, where I graduated at the top of my class, earning honors for my academic achievements. I completed my coursework in under two years, driven by a passion to make a difference in the field of mental health. Throughout my career, I have gained extensive experience in various ...
Please visit my profile to learn more about my services.
There are times in life when you feel stuck, sad, angry, or indifferent. In these times, it is helpful to have a non-bias party be a mirror on your journey to becoming the best version of you that you can be. There are also times when clients have identified that familial traditions have held them captive or even hindered their growth. Processing those things will help you to identify the best path for you as you move forward to your big picture. I would love to assist you on that journey of bec...
You’ve read self-help books, listened to podcasts, and tried recommended exercises, yet you’re still feeling stuck. Anxiety, perfectionism, or burnout might be weighing on you without relief. You keep pushing forward, hoping the stress will lighten if you just work a bit harder to "fix yourself", only to end up even more exhausted than before. It’s a cycle that can feel endless, leaving you unsure of where to turn or how to finally catch your breath. As a therapist, I know how discouraging it c...
Tiawna (she/they) is a Licensed Professional Counselor with over 3 years of experience. Over that time, she has developed experience working with a variety of clients, with a focus on those in non-traditional relationships and lifestyles, LGBTQIA+ individuals, and those looking to better understand themselves as they process their trauma. She has helped clients with a range of mental health issues, such as anxiety, depression, abuse, grief/loss, neurodivergence, gender, and sexuality issues, to ...
Please visit my profile to learn more about my services.
Wise Mind Therapy provides a non-judgmental, safe space for you to heal from your past trauma, and overcome anxiety, depression, and the addictions that hurt you. We use highly effective, evidence based, therapy modalities to help you heal, learn, and grow. We can help bring comfort during times of transition, confusion, or loss. We can help you heal from trauma so that you can fully live in the present. We can help you learn effective tools to manage stress, anxiety, addiction, and ...
I work with persons of all genders and marginalized identities with my specialty area being helping survivors of sexual and relationship violence address posttraumatic stress symptoms. In addition to that work, I also help many clients address their depression, anxiety, life stressors, childhood trauma, sexual health, and relationship/family dynamics. Since my work primarily addresses trauma and sexual topics, I am very intentional about cultivating an LGBTQ+ affirming and inclusive space. Pleas...
Hello, I'm Tim. With over two decades of experience, I've dedicated my career to helping individuals and families navigate their mental health journeys. I hold a Master of Psychological Counseling, a Master of Administration, and a Doctorate in Education. As a Licensed Clinical Professional Counselor, my approach is rooted in Cognitive Behavioral Therapy (CBT). I believe in helping clients process their issues to become more aware of how things can change for the better. I've had the priv...