Heart and Soul Insights
Counselor, LPC
Accepting clients
Last Updated 30+ days ago
I enjoy working with young adults as they navigate their academic journey. Change is hard and I'm able to provide a listening ear and guidance to help you better cope with all the stressors of academic life. In addition to academic stress, there's the day to day stress of coping with emotions that may lead to unhealthy behaviors. I am able to build on your strengths as you learn more effective ways to cope. I am licensed in Texas and Missouri and provide telehealth appointments to accommodate your busy schedule.
Specialties
Addiction Anxiety Borderline Personality Disorder (BPD) Depression Emotional RegulationInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Heart and Soul Insights is in network for the following plans:
Cigna and EvernorthNPI Number
1558648212Rates
| First session | $125 |
| Ongoing sessions | $100 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 10:00 a.m. - 7:00 p.m. |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDRModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+Meeting Options
Video sessions available
Qualifications
- Years in Practice: 13
- License(s): MO-2023039616
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice