*CURRENTLY PROVIDING TELEHEALTH TREATMENT -- I maintain two paid telehealth platforms and several ISPs in order to try and provide better connectivity.* I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and the ...
Is your head clouded by anxiety? Are you feeling immobilized by perfectionism and imposter syndrome? Or maybe you've lost touch with yourself and your values? Imagine: *Waking up without that knot of dread in your stomach. *Saying goodbye to the inner critic that constantly nags at you. *Embracing your authentic self. Starting therapy can be difficult and scary, but it can also be the first step towards a better life. Many of my clients come to me feeling stuck, anxious, or overwhelme...
I specialize in treating eating disorders and work primarily with college and grad students. I believe full recovery is possible and am passionate about helping people discover how to live life free from eating disorders and body image issues. I work within a multidiscpilinary treatment team model and often include a registered dietitian, psychiatrist and primary care doc to coordinate care. I am located within walking distance from Loyola and near Hopkins and MICA, as well....
Life can be stressful! It takes courage to ask for help, but the personal rewards in doing so can be very fulfilling. In working together, we can help you gain understanding and control of your life, while assisting you in achieving your goals. Therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more satisfying life. Please check out our website for more information and for a list of our providers!...
Hello, I'm Nakia. How we respond or react to people, places, or things both personally and professionally can often be traced back to our pastâpast hurts, past experiences, past trauma, and more. These are indicators of whether we are merely surviving or truly thriving. The unhealed parts of our past impact our ability to respond while thriving, causing us to react in order to survive. How are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree conce...
We are so glad you have come across our practice in your journey toward growth and reflection. All are welcome here. Finding the right fit in a therapist is vital to creating a safe space where this work and evolution can take place. Do you sometimes feel like you are playing a part, rather than embracing and expressing your authentic self? You may feel uncomfortable in your own skin, self-conscious, or like you are not "enough." Life circumstances, societal pressures, past trauma, depre...
Hello, I'm Martha, a Licensed Professional Counselor with over 20 years of experience in helping individuals navigate through life's challenges. My journey in mental health has allowed me to work with a diverse range of clients, including military members and their families, a population that holds a special place in my heart due to their unique culture and challenges. This work has been incredibly rewarding and has deepened my understanding of resilience and strength in the face of adversity. ...
I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them! I utilize my knowledge and expertise in the mental health field to provide individual-centered care for every patient I see. My experience includes depression, anxiety, bipolar disorder, psychotic disorders, and mental rehabilitation. If you are eager to feel better quickly and see progress in yourself in a short period of time, I believe I am the Nurse Practitioner for you! Pl...
I am a psychologist specializing in cognitive-behavioral therapy (CBT) for anxiety and depression. CBT is a type of therapy that helps people feel better and achieve life goals by developing new ways of thinking, feeling, and interacting with themselves and their world. As a scientist-practitioner, I am committed to providing treatment that is proven to work, including CBT, ERP, and mindfulness. However, psychological science can only take us part of the way to your therapeutic goals. Your e...
Hannah Thiessen is a licensed master social worker (LMSW) providing virtual-only traditional talk therapy and Eye Movement Desensitization Reprocessing (EMDR) at Terra Counseling & Consulting. She has completed her Master of Social Work with a specialization in behavioral health from the University of Maryland School of Social Work. She holds a Bachelor of Arts in Music from Wake Forest University. Hannah is pursuing her EMDR certification and has already completed Part 1 of her training from...
Hello, I'm Karey. With over 17 years of experience in the field, I've developed a deep understanding of child development and a keen sensitivity to the needs of families with children. My journey in mental health has allowed me to work with a diverse range of clients, each with unique stories and challenges. I specialize in supporting individuals with ADHD, depression, anxiety, grief, trauma, and anger management concerns. Additionally, I have extensive experience working with people on the Auti...
My passion is helping people who struggle whose minds overthink and over-plan, then they get overwhelmed and shut-down. I offer more than just skills training and talk therapy. Anxiousness and perfectionism can be so exhausting and frustrating to live with, and there are gentle ways to create meaningful and lasting relief. When you have help to lighten the effects of pain from the past, you can start to meet life's challenges by choice and live more from your authentic self. For anxiety, t...
Hello, I'm Elizabeth, a Licensed Clinical Social Worker with twenty-three years of experience providing treatment to adults, couples, children, and groups. Throughout my career, I've had the privilege of helping individuals navigate a variety of challenges, including depression, anxiety, marital problems, work issues, grief, abuse and neglect, and adjustments to life events. My approach to therapy is rooted in the belief that we start where you are. Establishing a positive working relationship i...
I have worked with adults and older adolescents for over 20 years. I specialize in Mood Disorders, Anxiety/Panic Disorders, and Grief/Bereavement. My experience has been in private practice, co-occurring disorders outpatient mental health clinic, crisis response, and emergency room evaluations. I utilize Cognitive Behaviour Therapy, Rational Emotive Behavioural Therapy, and Brief Solution Focused Therapy. I believe that there is no "one size fits all therapy" and I need to have many tools in my ...
Hi! I'm Jenn, a Nature Informed Therapist. Whether we meet virtually or in person, I can help you get back in touch with nature and realize it's healing benefits. There is a lot of research behind this! Nature sounds, like birds chirping, are biologically calming for anxiety, connecting with living beings outside of our species, like trees/plants/animals/food, can help drastically with loneliness and depression. If you feel isolated or alone - know that you aren't. You can improve your mental he...
Hello, I'm Katina. From a very young age, I discovered the benefits of mindfulness-based meditation practices. These practices have helped me overcome anxiety, depression, abuse, paralysis, and recovery. After graduating college, I discovered the wonderful world of social work. This path helped fuel my passion for helping others recover from their challenges. I discovered that there was not a one-size-fits-all when working with my clients. With over 25 years of intentional learning about the min...
Hello, I'm Theresa, a strengths-based, solution-focused therapist dedicated to empowering individuals to enhance their personal growth, life skills, decision-making, and emotional regulation through evidence-based therapeutic modalities. My approach is all about leveraging your inherent strengths to find solutions that work for you, helping you navigate life's challenges with greater ease and confidence. I am passionate about working with young adults, couples, and geriatric clients. I ea...
Hello, I'm Cedric, a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. I am licensed in Maryland, DC, Virginia, Texas, Minnesota, and Connecticut, and I'm also a Maryland Board Approved Clinical Supervisor. Throughout my career, I've had the privilege of working with a diverse range of clients, including young children, preteens, adolescents, college students, adults, families, couples, and at-risk males. My goal is to empower you to achieve yo...
Hello, I'm Megan. We are living in a time with so many stressors, but you are taking the right steps by seeking a partner in therapy. I have a passion for helping people get through the hurdles of life and come out with a new perspective. Whether you are struggling with anxiety, depression, trauma, medical issues, caregiver stress, parenting, end-of-life issues, or something else, I want to join with you so you can work through these things and live a more fulfilled life. With over...
Hello, I'm Jarvia. "A great beginning is sometimes at the point of what you thought would be the end of everything." â Dodinsky. With forty years of experience in the counseling profession and several decades more of life, I've come to see how the most difficult times can lead to positive and amazing transformations. "For just when the caterpillar thought the world was over, it became a butterfly." â Author Unknown. My desire is to support you during these struggles and help you become the b...