Hi, I'm Jeffrey. If you're reading this, you're probably wondering how you got here and asking yourself why you can't focus or why you're always worried. You might be going through the past months, years, or even your childhood, trying to piece together what incident may have occurred that brought you to this point. Worse, you may know exactly what incident occurred, and yet that insight provides you with nothing but more regret and remorse because you can't move on. You're probably searc...
Hello, I'm Sonya, a Licensed Clinical Social Worker in the State of Maryland. With over 30 years of experience, I specialize in working with children, adolescents, and adults, tailoring my approach to meet each client's unique needs. I hold degrees from Morgan State University and the University of Maryland School of Social Work, and my professional journey has taken me through residential programs, outpatient mental health settings, and educational forums across all grade levels. My ther...
Hello, I'm Lenda, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals, families, and groups navigate life's challenges. With a Master's Degree in Social Work from the University of Maryland, Baltimore, and a Bachelor of Science in Family Studies from the University of Maryland, College Park, my educational background has equipped me with the knowledge and skills to support you on your journey to wellness. Over the years, I've had the privilege of working in div...
If you're a woman feeling stuck while navigating transitions like finishing higher education, stepping into a new career, or adjusting to your role as a mother, you're in the right place. As an art therapist and professional counselor, I use a creative and eclectic approach to help you heal and grow into your best self. I understand the unique challenges faced by highly sensitive and neurodivergent women in a world (even a family) that often feels unsupportive. I know what it's like to be a m...
You're living in survival mode - and you're over it. You are overwhelmed and anxious about work, family, or relationship stress, your mood is all over the place, and your health is suffering for it. And on top of all this - you feel really alone. If this sounds like you - I assure you, you are not alone. This is what chronic stress does to us, and it is all too common. I've been there, and I know the way out. I can help you with powerful techniques to reduce the impacts of chronic stress on the ...
Hi, I'm Dan. No one gets through life without collecting emotional cuts and scars. Some cuts seem too small to matter much, but they can continue to trigger anger, depression, and anxiety. Over the years, I've found that using Emotional Freedom Techniques (also known as Tapping) can promote healing of these triggers. As these triggers heal, anger, anxiety, and depression lose their grip on your life. Special notice for VETS: The Tapping method is the most effective treatment for battlefield trau...
Hello, I'm Jarvia. "A great beginning is sometimes at the point of what you thought would be the end of everything." â Dodinsky. With forty years of experience in the counseling profession and several decades more of life, I've come to see how the most difficult times can lead to positive and amazing transformations. "For just when the caterpillar thought the world was over, it became a butterfly." â Author Unknown. My desire is to support you during these struggles and help you become the b...
Hi, I'm Tiyahna. Cognitive distortions, or intrusive thoughts, are often the root of much of our emotional turmoil. How many times have you struggled with setting a boundary or assumed the worst before it even happened? Whether it's school, work, family, or romantic relationships, we can formulate a path together to help you feel better about any concern you might have. Using cognitive behavioral therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I help clients change unhealthy t...
I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them! I utilize my knowledge and expertise in the mental health field to provide individual-centered care for every patient I see. My experience includes depression, anxiety, bipolar disorder, psychotic disorders, and mental rehabilitation. If you are eager to feel better quickly and see progress in yourself in a short period of time, I believe I am the Nurse Practitioner for you! Pl...
At LifeSpring, we value diversity, collaboration, and community. Regardless of your race, religion, sexuality, economic, or educational background, we welcome you! We understand that the current social climate has created strong emotions, leaving many feeling unsafe. We want you to know that we are here for you, providing you a space to work through your feelings without judgment. Our work is to help YOU move your life in the direction you want it to go. Through the process of counseling, we ...
We're a Maryland based teletherapy practice that helps clients find healing with our team of insight oriented clinicians. At Rose Wellness we offer specialized services in: • Trauma-informed care • Depression and anxiety • Substance use disorders • Eating disorders • Mood disorders • Oppositional defiance • Behavioral issues • Couples counseling • 2SLGBTQIA+ issues • BIPOC systemic trauma • Existential and identity anxiety • Stage of life transitions and stress • ...
Hello, I'm Heidi. I earned my Master of Social Work from the University of Maryland-Baltimore, and I also hold a Master's in Legal and Ethical Studies from the University of Baltimore, as well as a Bachelor of Arts in Psychology from the University of Montana. With over six years of experience working in a busy Veterans Hospital and additional experience at Johns Hopkins Hospital's community mental health program, I have had the privilege of helping adults experiencing homelessness, legal issues...
Hello, I'm Katina. From a very young age, I discovered the benefits of mindfulness-based meditation practices. These practices have helped me overcome anxiety, depression, abuse, paralysis, and recovery. After graduating college, I discovered the wonderful world of social work. This path helped fuel my passion for helping others recover from their challenges. I discovered that there was not a one-size-fits-all when working with my clients. With over 25 years of intentional learning about the min...
Hello, I'm Martha, a Licensed Professional Counselor with over 20 years of experience in helping individuals navigate through life's challenges. My journey in mental health has allowed me to work with a diverse range of clients, including military members and their families, a population that holds a special place in my heart due to their unique culture and challenges. This work has been incredibly rewarding and has deepened my understanding of resilience and strength in the face of adversity. ...
I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and so...
Hello! My name is Sara, and I am a counselor practicing in Maryland. I work with adults ages 18 and up on various issues including transitioning to college, school stress, perfectionism, anxiety, depression, and relationships. I work best with clients who are motivated to do therapeutic work. First time in therapy? No problem! I work with rookies, too. Contact me directly at 410-297-7771 or sara@lifespringcounseling.net or contact our administrative assistant available Mon-Fri 9-5 at 410-497-845...
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as private practice, community mental health, hospitals, and schools. My journey has allowed me to learn and apply a wide range of therapeutic approaches, which I tailor to meet the unique needs of each client I work with. Throughout my career, I've supported individuals from children to the elderly, addressing issues l...
Everyone has experienced trauma in their lives. Trauma causes us to over-adapt in our present lives. We may ‘overreact’ or shut down or just feel lost and stuck. But you don’t have to continue feeling like this! I strive to help clients believe in tomorrow. Tomorrow is a new day. We can meet it as we are or we can meet it with a skill set that allows us to overcome our past. It is my goal to be a breath of fresh air to those whom I work with. I help my clients to understand trauma and it...
Hi there, I'm Jessica! Are you struggling with parenting, relationship issues, past trauma, anxious thoughts, or adjustments to adolescent, adulthood, or older adulthood transitions? Please come talk to me! With over 5 years of experience in therapy and more than a decade in the social work field, I bring a wealth of knowledge and compassion to our sessions. I hold a Master of Social Work (MSW) degree and am a Licensed Clinical Social Worker (LCSW). Additionally, I am certified in trauma-...
Hello, I'm Harriet. I am excited to be a part of this stage in your life. In my practice, I seek to incorporate biblical values into my work with clients, creating a safe and supportive environment to explore your concerns. I believe that therapy is a collaborative journey where we can find real solutions to your problems and help you experience the fulfillment in life that you are meant to have. Together, we will quickly prioritize goals, implement interventions, and work on solutions. I...