LifeSpring Counseling
Provider Types
This is a group practice with multiple providers, including:
- Counselors
Hello! My name is Sara, and I am a counselor practicing in Maryland. I work with adults ages 18 and up on various issues including transitioning to college, school stress, perfectionism, anxiety, depression, and relationships. I work best with clients who are motivated to do therapeutic work. First time in therapy? No problem! I work with rookies, too. Contact me directly at 410-656-4989 or sara@lifespringcounseling.net or contact our administrative assistant available Mon-Fri 9-5 at 410-497-8451 or hello@lifespringcounseling.net.
Specialties
Anxiety College adjustment Cultural Adjustment Depression Gender Identity Grief and Loss Identity Development Immigration Stress Intimate Partner Abuse Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Sexual Health Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
LifeSpring Counseling is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO CareFirst Cigna and Evernorth Medicaid Medicare UnitedHealthcare WellfleetPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1316351000Rates
| First session | $170 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 12:00 p.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Brainspotting Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Eclectic Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists First-Gen Immigrants LGBQ+ Polyamorous Trans non-binary gender fluid Undocumented VeteransMeeting Options
Qualifications
- License(s): MD-LC11092
More About Us
- Languages Spoken: English
- Race(s): Latinx, White
- Gender(s): Woman
- Sexual Orientation(s): Straight