LifeSpring Counseling Services
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Licensed Professional Counselors
- Pre-Licensed Professionals
At LifeSpring, we value diversity, collaboration, and community. Regardless of your race, religion, sexuality, economic, or educational background, we welcome you! We understand that the current social climate has created strong emotions, leaving many feeling unsafe. We want you to know that we are here for you, providing you a space to work through your feelings without judgment.
Our work is to help YOU move your life in the direction you want it to go. Through the process of counseling, we help people move to a place where they feel hopeful, whole, informed, empowered, confident, assertive, boundaried, and supported.
You don’t have to live with hopelessness and unresolved hurts, and you definitely don’t have to do it alone. Counseling can help you find hope, healing, empowerment, support, and confidence. Our Maryland office has licensed therapists specializing in depression, anxiety, trauma, Brainspotting, and more.
Specialties
Addiction Alcohol Misuse or Abuse Anger management Anxiety Bias and Discrimination Bipolar Disorder Body Image Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Dissociative Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Life Transitions Obsessive-compulsive disorder (OCD) Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
LifeSpring Counseling Services is in network for the following plans:
Blue Cross Blue Shield CareFirst Cigna and Evernorth Johns Hopkins HC Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $130 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Brainspotting Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Family Systems Gottman Method Holistic Humanistic Integrative Internal Family Systems (IFS) Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists First-Gen Immigrants Indigenous Peoples International LGBQ+ People of Color Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- License(s): MD-LC3221
More About Us
- Languages Spoken: English
- Race(s): Black or African American, White
- Gender(s): Cisgender, Woman
- Religion(s): Christian, Jewish, Nonreligious