I specialize in working with young adults with anxiety, depression, emotional eating issues, substance abuse/dependence and early recovery support, self-esteem issues, LGBTQIA+ issues, stress management and grief. The most basic human need is our desire to be heard and understood. I provide a non-judgmental and empathic space where you can explore your thoughts and feelings and be heard and understood. I will actively listen and offer the opportunity for you to learn healthy and effective ways t...
If you have found yourself struggling with emotional setbacks, worry, or a sense of emptiness you are not alone. Life’s challenges can leave you feeling emotionally drained or uncertain about the future. My approach is compassionate, supportive, and tailored to your unique needs and goals. Whether you are navigating the challenges of school, stress, depression, or anxiety, I would be honored to walk with you on this journey towards healing. I incorporate evidence-based approaches such as cogniti...
I am a vibrant, compassionate and dedicated Licensed Marriage & Family Therapist. I have a passion for adolescents and emerging young adults. My ultimate goal is to create a safe, non-judgement environment for my clients to be themselves, express and process openly and freely. My approach to therapy is systematic in nature. I believe in joining with and becoming one with my clients. I am able to do this by drawing from various therapeutic modalities which include Systems Theory, Solution Focused...
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, som...
I’m Dr. Beverly Pedroche, a psychologist committed to helping college-aged women who feel overwhelmed by the stress of school and the responsibilities of being a young adult. Many of my patients state that they are not coping well with everything they have going on and want to learn coping skills now, while they are still young. These women often look like they have it all together on the outside but actually struggle with low self-confidence, codependency, patterns of poor decision making, lac...
Are you trying to find a therapist for yourself or a loved one and feeling overwhelmed? Are you a parent of a teen or young adult feeling frustrated, confused and unsure where to turn? I know how difficult this can be for you and your family. I empower teens and adults to initiate change in their lives with tangible life skills, individualized treatment plans, and evidence-based therapy. I specialize in providing individual, family, and group therapy for teens and young adults struggling with ad...
Therapy requires a genuine care for the person sitting in front of you; my aim is for you to feel that care from the moment we meet to the last interaction we share. As a patient-centered Psychologist, my goal is to best understand your unique experience and collaboratively work towards improving daily functioning to the best of my expertise. I believe rapport is crucial, competency is expected, and success is achieved best by working together. In a world of uncertainty, I can guarantee you that...
Facing difficulties in life can seem overwhelming, seeking therapy is a courageous first step in your journey for emotional wellness. As a Licensed Mental Health Counselor and Licensed Board Certified Art Therapist, I work from a client centered, strength based methodology to address personal life challenges. I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing. I have found the benefit of integrating Art Therapy within the c...
We provide therapeutic and life coaching services. Our work focuses on creating harmony, increasing confidence, and helping people live fulfilled lives. We value individuals and family and we aim to keep you healthy and balanced. Natalie's approach is calm, curious, welcoming, and goal oriented....
There are so many messages that you’ve probably lived with growing up that don’t work for you anymore. Messages that make it hard to be present, to get things done, or make you feel like you're in "survival mode". Maybe you’re expected to move on from some hard times – or hard losses. Or maybe you’ve always had to be the “Perfect One”, the “Black Sheep” or the “Silent One” in your family. But there’s so much more to you than your struggles or the labels that have been placed on you. You don't ha...
Is your anxiety keeping you up at night, worrying about the future, or causing you to have panic attacks at the worst possible times? Does your depression make it difficult to even get out of bed most days? These problems not only interfere with your day-to-day responsibilities, but they can feel debilitating and impossible to overcome. The good news is that it is possible to overcome anxiety and depression. If you struggle with overwhelming feelings and you aren’t quite sure how to cope, counse...
I help you navigate loss after losing a loved one and processing the changes in relationships with those still alive. I specialize in acceptance and commitment therapy (ACT) and Trauma Informed, Mindfulness-Based practices for clients struggling with grief/loss as it relates to death, breakups and divorce, family estrangement, and life transitions. I provide action-oriented therapy to help you get your energy and motivation back, find hope, build confidence, and reconnect with life. You ar...
Dr. Jessica Rossi is a clinical psychologist who provides individualized, evidence-based treatment. She has extensive experience working with young adults. She partners closely with clients to address specific goals and find ways for clients to be their authentic selves and support growth. She utilizes behavioral interventions to treat a variety of conditions including anxiety, mood, trauma and ADHD....
Emergent Counseling & Consulting LLC is a specialty practice that offers holistic counseling to individuals who want support to manage symptoms of anxiety, depression and PTSD without medications. We partner with individuals who no longer want to feel stuck, helpless or hopeless. They want to set boundaries, heal, discover their purpose, create balance, learn to love themselves, and have healthy relationships....
Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. Our approach to well-being begins with compassion and understanding and by providing clients with the guidance and support they need. Our providers are board-certified psychiatric nurse practitioners specializing in depression, ADHD, anxiety, bipolar II, and sleep disorders in adults. We make it easy to get started on your path to well-being. Online scheduling is convenient and easy with dayti...
Have you noticed how hard it can be to talk about difficult things? Instead of talking, let's do something. At Berger Counseling Services, we help you do instead of talk. We'll use art, sandtray and even work alongside horses to figure out how to grow into our best selves....
Is your anxiety holding you back from having healthy relationships, finding happiness, and achieving your goals? I get it. I’ve been there. Therapy gave me the tools to manage my emotions and live my best life. Now, as a trained therapist, I want to do the same for you. Anxiety and depression negatively impact every aspect of your life and are really hard to manage on your own. The good news is that you can learn how to identify your difficult emotions, effectively manage them, and genuinely lov...
I am glad you are here. Looking for a therapist who is a good fit can feel overwhelming and frustrating. Taking this first step is courageous and I am here to help! If you are struggling with the psychological and emotional impact of trauma, anxiety or depression, or living as a highly sensitive person in a world that may feel harsh, therapy can help you heal and create the meaningful, fulfilling life you long for. Together, we can walk the path to finding your health and wholeness. Are yo...
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
Is life just one big uphill battle? Are you struggling to keep up with your partner, kids or work? Do you feel overwhelmed, anxious, or just plain blue? Don't let adulting drain drain your happiness. It's time to take control of your life and find your joy! With the right help and support, you can live your best life and meet any challenge that comes your way. The stakes are high. And you’re not alone. No matter what you are experiencing, we can work together toward your happier, healthier...