If you have found yourself struggling with emotional setbacks, worry, or a sense of emptiness you are not alone. Life’s challenges can leave you feeling emotionally drained or uncertain about the future. My approach is compassionate, supportive, and tailored to your unique needs and goals. Whether you are navigating the challenges of school, stress, depression, or anxiety, I would be honored to walk with you on this journey towards healing. I incorporate evidence-based approaches such as cogniti...
We believe we can help people achieve their goals by utilizing positive coping skills and teaching techniques that will encourage growth and results. Trust and understanding are fundamental keys to realizing a goal and making it attainable. Individual support and guidance is our primary focus which will help people use the skills and coping techniques to unlock the pathway to a goal that can be reached. Years of experience and personalized support will ensure that each positive st...
Therapy requires a genuine care for the person sitting in front of you; my aim is for you to feel that care from the moment we meet to the last interaction we share. As a patient-centered Psychologist, my goal is to best understand your unique experience and collaboratively work towards improving daily functioning to the best of my expertise. I believe rapport is crucial, competency is expected, and success is achieved best by working together. In a world of uncertainty, I can guarantee you that...
Are you trying to find a therapist for yourself or a loved one and feeling overwhelmed? Are you a parent of a teen or young adult feeling frustrated, confused and unsure where to turn? I know how difficult this can be for you and your family. I empower teens and adults to initiate change in their lives with tangible life skills, individualized treatment plans, and evidence-based therapy. I specialize in providing individual, family, and group therapy for teens and young adults struggling with ad...
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Being in college is an exciting time but can often be a stressful and a difficult adjustment. I offer solution focus brief therapy interventions. There is no problem too difficult to handle. I specialize in trauma work, and adjustment issues, as well as overall mental health concerns, such as anxiety and depression. I can help you regain your life back by providing you a safe, supportive, and non judgmental environment to gain insight....
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, som...
Hello My name is Beth Cutler. I have worked with children and families for the past twenty-one years. I have worked for the courts as a facilitator for pre-marital,and parent education for custodial parents, supervisor for supervised visits, parent coordinator, mediator and a certified addictions professional. I look forward to meeting you....
There is no doubt that adulting is H-A-R-D but willingness is the first step towards success. At 360 Therapy, we specialize in working with college students! If you are struggling with big emotions, sad feelings, wanting to feel less anxious or making positive changes in your life, we can help you get there! Together we will work through the tough stuff so you can start living a life that's more aligned with your goals. If you're feeling lost and don't know what your goals are, that's okay! W...
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
You are stressed because you are in school and are not getting the grades you (and your parents) expect. Academic and social pressures make you feel burned out. You’re not sure how to break into different friend groups on campus and see them on Instagram all the time. Big questions of like keep constantly running in the background of your mind: “Why am I in this major?” “What’s the purpose of all this?” Make money, be “successful” — you don’t even know what that means anymore. Adulting is right ...
I'm a zen practicing therapist+musician who loves working with people on their journeys to healthier relationships and becoming their most authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, accep...
See my website www.braintuneup.com Students cannot have cannabis or other street drugs in their system. Toxicology testing will be done on every new patient. If on psychiatric or other meds please bring them with you to the evaluation along with any prior medical office records for review. Dr Temkin...
Our practice is an all inclusive one that is focused on helping you through your mental health journey. This help starts with getting you with the therapists that best fits your needs. If you are ready to make that journey, call us to find out which therapist is best for you!...
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues....
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences thar make you who you are by looking both at what your life is like today and how your pas...
We are licensed psychologists who've been working with students for 20+ years. We understand and care about college student concerns -- from adjusting to campus life, navigating friend-groups, reflecting on family, and making your way academically. We can help. In addition, we're "PsyPact certified" in 42 states and counting, which means when you head home for breaks or intern out of state, there's a really good chance we can provide continued support so you can maintain the gains you've ma...
We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
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I am best at facilitating a psychological process where you can find your authentic self and be able to not only understand your emotions but to also build healthier pathways to overcome difficulties. My clinical background focuses on the overall human experience, its difficulties across different stages in life and its powerful connection between our body and mind. As a clinician, I believe in the importance of having a strong therapeutic relationship so evidence-based treatments can be more e...