I utilize Somatic Experience (SE) and somatic counseling to help clients with anxiety, depression, and past trauma. Somatic Experiencing aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, or freeze. The SE approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma. It offers a framework to assess where a person is “stuck” in the fight, ...
I know the therapy process can be daunting, which is why I take the time to get to know my clients and build trusting therapeutic relationships in order to help them get to their best self. I utilize several modalities in which I am trained and tailor them to best fit each client individually. I pride myself on being kind and caring while also assisting my clients with the small loving push they may need to get where they want to be....
Have you been struggling with all of the uncertainty around us lately? Do you believe you will never feel like yourself again? I am interested in hearing your story, your pain, your struggles, which are unique to you. Therapy is an investment in your well being. Changes are possible, but it is up to you to put those changes into motion. Are you ready? I have been working in the field of Social Work for over 20 years, and provide a safe and non-judgemental environment in an effort to empower, gu...
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Throughout my career, I have been committed to guiding clients through transformative healing processes, addressing a wide range of emotional challenges, including anxiety, trauma, and stress. I have had the opportunity to work with individuals from diverse backgrounds, each with unique circumstances that brought them into treatment. Each of these experiences has deepened my understanding and expertise, enabling me to offer tailored therapeutic approaches to support individuals in their healing ...
Hi there! I focus on the treatment of women and have a special passion for supporting young women in college. I am an EMDR therapist and work with trauma, anxiety, OCD, and life stage adjustment challenges....
Hello there! I'm a Licensed Professional Counselor who is committed to supporting individuals on their path to wellness. With a compassionate and structured approach, I create space where you can explore, understand, and rise to meet life's challenges. I work with adult clients (18+) to help them along with their unique healing needs. I’ve worked in the mental health field for about eight years. During this time, I specialized in substance use issues, complex trauma, anxiety and depression. My h...
First and foremost, my goal is to help you achieve your goals. I treat each person as the individual that they are, with the understanding that we are not fully responsible for all of the difficulties in our lives, but that we can collaborate to help make the challenges you face more manageable. My experience has been primarily with individuals and families, those struggling with anxiety, depression, substance abuse, relationship issues and adjustment. I welcome anyone who is seeking an objectiv...
Sometimes life can be difficult to navigate, and those challenges can feel impossible to navigate alone. I focus on helping clients work through all life challenges through support, empathy and understanding. I enjoy working with adolescents, young adults, adults, families and couples who may be experiencing anxiety/depression, trauma, mood disorders, grief and relationship difficulties. I also work on supporting people and providing support to those in recovery. My approach is collaborative...
Attending college, moving away from family, pets, and friends, changing majors, meeting new people, professors, and friends, etc. Life as a student isn't always easy. Having experienced numerous different losses and having been through a variety of challenging life transitions, I can relate to the ups and downs, feeling lost and confused, and needing to talk to sort things out. I can help you with anxiety, depression, low self-esteem, grief, or couple and/or relationship issues. I believe tha...
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At Willow Tree Wellness, we provide empathetic support in a safe environment so that you are empowered to explore, grow, and feel confident in navigating and adapting to life’s challenges. We envision a world where you'll feel a sense of connectedness and fulfillment with yourself and others. Willow Tree Wellness is an LGBTQI+ affirming private practice and offers a single-stall bathroom for client use. We are family-friendly and welcome babies. Please feel free to feed your baby in sess...
I am here to help my clients connect with their purposes and joys in life and help tackle obstacles and challenges to what is getting in the way. I am also here to just support and listen in safe space....
I am a Licensed Clinical Social Worker with over 30 years of experience working in a variety of settings with a diverse population. I specialize in the treatment of anxiety, depression, trauma, relational issues, adjustment related issues/stress, bereavement and loss. I use a person centered, strength based and goal-oriented approach in the therapy practice. I am psychodynamic in orientation and well versed in cognitive behavioral approaches and mindfulness-based strategies. Treatment is tru...
The way I see and understand therapy is that it is a space for every individual to feel safe physically, mentally, and emotionally in order to let down their walls without any judgment, bias, or criticism. I believe in meeting each and every individual where they are at in terms of their healing journey, no matter how small or large the reason for coming to therapy is. Some of the most fundamental parts of therapy I incorporate include exploring and learning about the self, identifying strengths...
Tides of Mind Counseling is a group of top private counseling centers dedicated to providing high-quality mental health services to adults, children and families in Connecticut and Rhode Island. Our offices are conveniently located in Waterbury, CT, Torrington, CT, Middlebury, CT, Thomaston, CT, Canton, CT, Middletown, CT, Providence, RI, and Southington, CT. Our licensed therapists will also travel to your home to service you. In addition, we provide online counseling services to some clients w...
Welcome! I'm Tori and I am a Licensed Professional Counselor with over 10 years of experience both in therapeutic & educational settings. One of the bravest moves I see my clients make is simply to begin their therapeutic journey and trust in the process. I work with clients who are experiencing a variety of different concerns including but not limited to anxiety, executive functioning needs, women's issues, and life transitions. I am here to help you feel seen and heard while providing a level ...
We are a gender affirming private practice and have bi-lingual psychotherapists who fluently speak Spanish. We specialize in working with adults 18+ who deal with stress, anxiety, depression, or trauma. Often our clients seek help dealing with day-to-day stress, worries that won't turn off, relationship challenges, work-life balance, or feeling run down by life. We work to overcome these challenges as well as discovering the root of the problem in order to make real lasting changes and improv...
I strongly believe that everyone can benefit from therapy. If you are feeling overwhelmed and are in need of more support, I’m here to help! I provide a safe space where you can process your experiences and feel empowered when leaving a session. I am passionate about helping you work through anxiety, depression, life adjustments, relationship issues, stress management, and low self-esteem. I often utilize principles of CBT, strengths-based, DBT, person-centered therapy, and psychodynamic therap...
Our highly structured, intensive, milieu-based assessment and treatment program for individuals between the ages of 18 and 26 with psychiatric disorders is available at the following times: Monday, Wednesday, and Thursday from 2:00 pm-5:20 pm in Shelton Monday, Tuesday, and Thursday from 1:00 pm-4:20 pm in Hamden Our Young Adult IOP includes group therapy, individual therapy, and medication evaluation and management with licensed professionals....