Tides of Mind Counseling/ Optum Behavioral Care
Provider Types
This is a clinic or agency with multiple providers, including:
- Clinical Social Work/Therapists
I am a Licensed Clinical Social Worker with over 30 years of experience working in a variety of settings with a diverse population.
I specialize in the treatment of anxiety, depression, trauma, relational issues, adjustment related issues/stress, bereavement and loss. I use a person centered, strength based and goal-oriented approach in the therapy practice.
I am psychodynamic in orientation and well versed in cognitive behavioral approaches and mindfulness-based strategies. Treatment is truly tailored to the unique individual.
I'm more than happy to talk on the phone to discuss your needs and see if I could be a good fit for you. If not, our practice has a diverse group of clinicians that I connect you with. Please reach out to me by email. Thankyou
Specialties
Adoption related issues Anger management Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns Caregiver Support College adjustment Community Violence Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Intimate Partner Abuse Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Tides of Mind Counseling/ Optum Behavioral Care is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Husky Magellan Behavioral Health Medica Medicaid Medicare Oxford TRICARE United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1477630697Rates
Rates not providedPractice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:30 a.m. - 7:00 p.m. |
| Thursday | -- |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Biofeedback Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Exposure Therapy Insight Therapy Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): CT-005764
More About Us
- Languages Spoken: English