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The Wellness within You, LLC

Group practice
Accepting clients Last Updated 17 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists

We are a gender affirming private practice and have bi-lingual psychotherapists who fluently speak Spanish.
We specialize in working with adults 18+ who deal with stress, anxiety, depression, or trauma. Often our clients seek help dealing with day-to-day stress, worries that won't turn off, relationship challenges, work-life balance, or feeling run down by life. We work to overcome these challenges as well as discovering the root of the problem in order to make real lasting changes and improve our clients' quality of life in the long-term.


Specialties

Anxiety Behavioral Issues Bipolar Disorder College adjustment Depression Emotional Regulation Family Conflict Gender Identity Grief and Loss Life Transitions Pregnancy and Postpartum Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

The Wellness within You, LLC is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Husky
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1528623683

Rates

First session $200
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

609 W. Johnson Avenue
Unit 310
Cheshire, CT 06410
(203) 651-8576
ADA Accessible
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 8:00 p.m.
Tuesday 8:00 a.m. - 8:00 p.m.
Wednesday 8:00 a.m. - 8:00 p.m.
Thursday 8:00 a.m. - 8:00 p.m.
Friday 8:00 a.m. - 8:00 p.m.
Saturday 8:00 a.m. - 12:00 p.m.
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Insight Therapy Integrative Mindfulness Motivational Interviewing Multicultural Person-Centered Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Immigrants LGBQ+ People of Color People with Disabilities Trans non-binary gender fluid Undocumented Veterans

Meeting Options

Video sessions available

Qualifications

  • License(s): CT-008459

More About Us

  • Languages Spoken: English, Spanish
  • Race(s): Latinx, White
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight

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