Hi, I'm Erin, a Licensed Clinical Social Worker (LCSW) with nearly two decades of experience in human services. I understand how overwhelming life can get, especially when you’re juggling complex emotions, relationships, or past trauma. Whether you’re feeling stuck in a difficult relationship, dealing with anxiety or depression, navigating the justice system, or facing challenges unique to women’s reproductive health, I’m here to offer support without judgment. My journey started in law enfor...
Living Purpose Mental Health Counseling, PLLC is a private practice that provides high quality evidenced-based treatment services via tele-health for individual adults ages 18 and older. We understand that taking the first step towards therapy can feel daunting and overwhelming. It's completely normal to feel nervous or unsure about starting this journey. We want to assure you that you are not alone, and here to support you every step of the way. We are a team of compassionate therapist ...
We work with clients seeking counseling to better understand themselves and working through patterns that have been holding them back. Many clients have been dealing with increased anxiety, self-doubt, and difficulty managing stress—especially in relationships and work settings. We realize that they need support to process what they are feeling and teach them healthier ways to cope. The goals for therapy may include building emotional resilience, improving self-esteem, and gaining clarity around...
With 24 years of experience, I specialize in supporting individuals with depression, eating disorders, and borderline personality disorder (BPD), using tailored approaches like CBT, DBT, and mindfulness. For students struggling with intense emotions, complex relationships, or the pressures of school and daily life, I’m here to help you develop effective coping skills and build a life that feels meaningful. My approach combines proven methods with a compassionate, practical focus on your spe...
I have a deep commitment to supporting individuals through life's twists and turns. With over a decade of experience, I specialize in helping clients navigate challenges such as depression, anxiety, and life stressors. My therapy style is a blend of solution-focused work and Mindfulness-Based Cognitive Therapy. I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience. I'm a therapist with Octave and Evernorth Behavioral Care Group. O...
I understand that seeking therapy can be a difficult and vulnerable experience. As your therapist, I strive to create a safe and welcoming environment for you to open up and share your thoughts and feelings. My warm and humorous approach is intended to help you feel more at ease and comfortable during our sessions. I will skillfully guide you through the therapeutic process, providing a structured framework for self-discovery and growth while offering support and encouragement along the way. ...
I believe in a holistic, person-centered, and empathetic approach to therapy. I am passionate about guiding clients toward answering their own questions in an informed manner that helps shepherd them toward positive change. I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual. My therapy style utilizes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I specialize in working with life transitions, stress, A...
I've been a therapist for over 10 years and itâs something I thoroughly enjoy. Helping people, supporting people, and connecting with people are things that make being a therapist so special. I've worked with young adults, adults, and couples throughout the years. I've enjoyed being able to talk with my clients openly and honestly, I find that connecting on a real level helps build trust and confidence in our therapeutic relationship. I'm a therapist with Octave and Evernorth Behavioral Car...
I often enter therapy sessions with a relaxed and welcoming style and approach. As I meet individuals who are experiencing several difficulties that impair their ability to achieve their goals, I assist them in identifying strategies and techniques to utilize that will tackle these difficulties head-on and reduce the complications they experience. Through psychoeducation and relationship building, I collaborate with clients to create an environment that is enjoyable and open to the human experie...
I am a compassionate, empathetic, and Solution-focused professional, who believes everyone can achieve their goals. I have over 12 years' experience working with individuals, couples, and families in diverse settings. I've worked in substance use facilities, to the Department of Correction, as well as a Youth and Family Services, and I was a program director for an eating disorder facility. I enjoy working with adults and use evidence-based therapeutic approaches to connect clients with hope and...
I am a therapist that enjoys incorporating a little humor into my sessions with my clients as I feel it helps ease the potential discomfort that they might feel when coming to therapy. My goal is for the client to enjoy coming to therapy despite the work being difficult. I tell my clients that therapy is about processing past or current situations that they have experienced and it's about helping them grow into the people they want to be. I believe my clients can see how much I enjoy this profes...
I have been a therapist for over 15 years, and find the most effective treatment is collaborative and tailored to your goals and needs. Whether you are coming to learn new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving toward health and wellness. We cannot always choose what happens to us, or how the body responds to its environment, but we can learn to reframe, manage, ...
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills t...
Therapy is about finding what works for you. Do you hate deep breathing? That's fine! Meditation, is not your thing? Cool. Let's use that knowledge to find the tools that will work for you. We will work as a team to explore who you are and build on that to find what works for you. That might mean challenging your mindsets, talking out your experiences, increasing your communication skills, or stopping some of those thoughts that won't stop sticking in your mind. Whatever it takes to help you mee...
I will never tell you what to do, but I will ask you where you want to be. Therapy is a journey, and if we work together, please know how honored I am to go on this journey with you. I have an eclectic background, and I have found my best work to be in the realm of Dialectical Behavior Therapy and the existential, but have over 30 years of experience working with many different modalities. What does it mean to find our purpose in life? How can we make sense of the absurd world we live in? What a...
If you're feeling stuck or struggling with anxiety, depression, or PTSD, you don't have to navigate this alone. Whether you're dealing with stress from school, relationships, or the pressure to figure out what's next, support is available. With a Doctor of Nursing Practice degree from Fairfield University and seven years of experience in behavioral health, I've worked with adults facing anxiety, depression, PTSD, and co-occurring disorders. My background includes working in non-profit menta...
I’m a licensed clinical social worker (LCSW) who cares deeply about helping college students feel supported during a time that can be both exciting and overwhelming. Many students come to me with anxiety, depression, stress, grief, past trauma, or the challenges of adjusting to new environments and expectations. I offer a comfortable, understanding space where you can talk openly about what you’re going through. My focus is on helping you feel heard, build healthy coping skills, and gain confid...
Starting college and figuring out life as a young adult can feel exciting but also overwhelming! I’m a psychotherapist on the Upper East Side who works with college students navigating stress, relationships, academics, and life transitions. As a former college athlete, I support many student-athletes balancing the pressures both off and on the field. My approach is based in cognitive behavioral therapy (CBT), where we work together to shift unhelpful thought patterns and build specific skills th...
I have extensive experience working with students of all ages and from diverse backgrounds. My primary client base includes the LGBTQIA+ community, artists, athletes, musicians, individuals who identify as neurodivergent, those navigating their personal gender journey or transitions, and students struggling to manage the academic and social challenges that can arise in high school, college, and graduate school. In our work together, we will take a collaborative approach as you build self-a...
College is often described as the best years of your life — but for many students it feels overwhelming instead. You might be juggling academics, friendships, family expectations, and big decisions about your future, all while managing stress or self-doubt on your own. Helping overachievers, perfectionists, and “I don’t fit in” thinkers find calm, confidence, and connection. I specialize in helping college students who feel stuck in cycles of overthinking, pressure to succeed, or uncertainty...