The Anxiety Treatment Center specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
Hi there! I focus on the treatment of women and have a special passion for supporting young women in college. I am an EMDR therapist and work with trauma, anxiety, OCD, and life stage adjustment challenges....
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
I am a bilingual/bi-cultural licensed professional counselor with twenty years experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador and moved to CT to pursue my master's degree in psychology. I have struggled with college stress, acculturation, and multiple losses in my life which have build my resiliency and increased my desire to help/guide others with life difficulties. Wor...
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I offer telehealth video and phone sessions. Most, if not all insurance companies are approving out-of-state clients to work with me but they require you to call them to gain approval if your home address is not Connecticut. Along with individual sessions, I also offer a weekly online group for anyone wanting to immerse themselves in healthy ways of thinking. The participants find that they learn as much from each other as they do from me. I enjoy helping people through life transitions, t...
I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories....
Hi! I work best with clients who may struggle with addictions, anxiety, depression, attachment issues, relationship challenges, school stress and overwhelm. I am highly trained in trauma and am a somatic release nervous system reboot nerd. :)) Ask me about this if you’re interested in feeling better fast. My favorite clients to work with are between 13-24. Hope to hear from You....
Life transitions can be difficult and stressful. Throughout the time you spend at your college or university, you will have to face many new transitions and stressors, in addition to having to face the stressors of life and home that you bring with you. I would love to be a part of your journey as you find your way through the changes you face, decisions you have to make, the growth you will for sure be moving through, and as you work through changing relationships and shifting life circumstanc...
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Being a young adult is exciting--but it can also be overwhelming. You're envisioning what your life may be, including romantic relationships, friendships, school and career, and dealing with your family. If you're feeling stuck, anxious, or confused about any of that, let's talk. I can help you sort through mixed feelings, identify your strengths, solve problems, and figure out how to add more of what brings you joy. I especially like working with young adults on life transitions, romantic re...
Do you have panic attacks and anxiety that leave you nauseous, with stomachaches, and doubting yourself? Are you questioning with gender identity or your questioning your sexuality, and want a safe place to talk? We help you sort through intense, challenging emotions from anger and resentment to sadness and loss with skills for creating your own inner peace. Would you like professional help building positive, healthy, nurturing relationships in your life? Wisdom Within Counseling and Coaching is...
Are you in a new relationship needing guidance? Do you need a safe place to unload stress about college? If you’re struggling with figuring out relationships, managing school stress, parents, and trying to find balance in at all, I would love to help you create life balance. My team of therapists and I at Wisdom Within Counseling focus on offering holistic, art, meditation, walking outside, and even yoga in addition to talking sessions. As well, we offer a distance phone and video counseling for...
Change Talk LLC is a counseling practice owned and operated by doctoral student Adam Russo, MS, LPC located on 251 Essex Plaza, Essex CT. Change Talk is a practice that has a tremendous amount of professional experience treating families that is dedicated to quality of service. Therapy should be discussed with your doctor as a FIRST choice option, since psychotherapy and not medication can actually rewire your brain through neuroplasticity that is generally permanent, typically having no long-te...
Are you feeling overwhelmed with all that you have to get done for school? Are you skipping class because you often feel like you have to drag yourself out of bed to get there? Does your heart race when you think about giving that presentation next week? These can all be symptoms of school related stress. Anxiety can be difficult and trying to manage anxiety while getting your degree can seem impossible. Therapy can help by teaching you healthy ways to manage your stress....
Has life become more about routine, or survival instead of living out the dreams you once had? Perhaps you are living in fear of the future? My goal is to help you feel and think you ideally want and together we can bring out your best self. We'll work to fix the root of the issue while also feeling better in the here and now. This process will give you an excitement for your future, because the best is yet to come! I offer individual and family therapy for anxiety, depression and relationship s...
Art and Soul Art Therapy is a very small private psychotherapy practice on the Connecticut shoreline. Located at 149 Durham Road, Suite 26, in Madison, we are conveniently accessible at the junction of CT route 79 and interstate 95. We are Masters-level creative clinicians who approach life, and therapy, from different angles. We blend out-of-the-box thinking with the latest research in treatment techniques. We aim to provide the best of ourselves to our clients by keeping up on the late...
I am a Licensed Clinical Social Worker providing individual counseling to adults. My practice incorporates a variety of theoretical models ranging from supportive psychodynamic therapy to cognitive behavioral therapy, to support clients in achieving their desired goals. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. Together we can work to establish healthy daily habi...
Working with me feels safe, authentic, and sometimes unexpectedly funny. I’ll challenge you with honesty and deep insight—no fluff, just real growth. Clients often say, “I didn’t know therapy could look like this!” because I make healing feel human. With me, you’ll explore deep themes like self-worth, anxiety, relationships, boundaries, and the stories you tell yourself. We’ll tackle hard conversations, emotional patterns, and personal growth—always with warmth and transparency....