Christine Trumbour

I have been a therapist for over 15 years, and find the most effective treatment is collaborative and tailored to your goals and needs. Whether you are coming to learn new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving toward health and wellness. We cannot always choose what happens to us, or how the body responds to its environment, but we can learn to reframe, manage, and better process experiences. I can help you gain skills and insights to feel more at peace, in control, and present.

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave's team by emailing or calling.