Plan ahead for this summer, it’s your turn to grow! While the world slows down for vacations and sunshine, it’s the perfect time to tune into yourself. Are you feeling stuck, overwhelmed, or unsure of what your next chapter should be? Whether you're transitioning out of college, exploring college majors, navigating post-grad life, or considering a career pivot, I’m here to help you gain clarity and direction. I work with college students and adults who are figuring out what’s next - whether that’s school, work, relationships, or rediscovering purpose.
My approach is warm and encouraging, grounded in humor, solution-focused strategies, and CBT. I also love integrating mindfulness tools like journaling, vision boards, and self-care routines that work in real life (not just on Pinterest).
Together, we’ll create an intentional path forward that feels authentic and achievable. Let’s make this summer the one where you stop second-guessing yourself and start building the life you want, one step at a time. (Bonus: I have a little dog named Wiggles in the office who’s always happy to help. She attends if you are virtual or in-person!)
Journey Life Balance Inc is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Anthem Anthem Blue Cross Anthem HealthKeepers Plus Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth NYSHIP Optum Oscar Oxford Quest Behavioral Health UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $130 |
Monday | 10:00 a.m. - 7:00 p.m. |
Tuesday | 11:00 a.m. - 7:00 p.m. |
Wednesday | -- |
Thursday | -- |
Friday | 10:00 a.m. - 4:00 p.m. |
Saturday | -- |
Sunday | -- |