I often enter therapy sessions with a relaxed and welcoming style and approach. As I meet individuals who are experiencing several difficulties that impair their ability to achieve their goals, I assist them in identifying strategies and techniques to utilize that will tackle these difficulties head-on and reduce the complications they experience. Through psychoeducation and relationship building, I collaborate with clients to create an environment that is enjoyable and open to the human experience which makes it easier to address any complication that arises.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave's team by emailing or calling.
Porsha Teal is in network for the following plans:
Aetna Aetna Student Health Cigna and EvernorthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.