The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
A common desire of most people is to be heard and understood. It requires courage, strength and wisdom to acknowledge the need for assistance. My mission is to provide a relaxing, nonjudgmental environment where you feel comfortable processing your thoughts and emotions. It is my privilege to join you on your journey toward improved functioning, health and healing. I enjoy working with all ages, but my specialization is working with children, adolescents & young adults. I address anxiety,...
My passion is helping clients to overcome life challenges and remove barriers to personal success. I utilize active listening, reframing, and unconditional positive regard to help empower clients as experts of their lives. I encourage clients to be open, honest and actively participate in treatment sessions. Clients can expect to be listened to, respected as well as challenged, if/when needed, in a non judgmental manner. If you are ready to remove barriers preventing you from living your l...
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Ready for a positive change in your life? Have you felt depressed, anxious, or both, at one time or another, and are prepared to feel better? Want to interact with a mental healthcare professional that has a track record of positive client outcomes? Are you looking for affordability, accessibility, confidentiality, someone that can relate, evening and weekend hours, and someone who will meet you where you are in life? Look no further. We are focused on helping you live life to the fullest. We...
Bobbi is a Clinical Social Worker/Therapist with over 3 years of experience working as a therapist. Bobbi earned her Masters Degree in Social Work from Park University in Kansas City, MO in 2018. After graduation, she moved to NWA and began working with children and families seeking therapy for a diverse range of needs including but not limited to: trauma, depression, anxiety, grief, ADHD, life stress, self-esteem/body image, life transitions, relationship challenges, and LGBTQIA+ issues. Bo...
Hi! I’m a counselor who works well with a wide variety of clients. I have found that all of us have experiences that contribute to feeling less than or like we don’t live up to our own or other’s expectations of us. If we don’t address those things and keep trying to push them down and act like they don’t exist, our feelings of inadequacy can pop up at inopportune times. It can keep us from truly enjoying life. If this sounds like something you’re experiencing, I’m here to help and I know the wa...
***WE ARE NOW ACCEPTING CLIENTS TO OUR WAITLIST ONLY*** Your story is unique, and you deserve a therapist who will honor your experience. You’ve likely had painful, tough experiences, and you've probably tried to forget them. But no matter how hard you try, they keeps coming back up- in your brain, in your body, in your relationships. Hard things will be thrown our way, that's a fact of life, but what has happened doesn’t have to weigh you down any longer. Part of being human is having strug...
When life becomes difficult, having someone to walk alongside you on your journey to healing can be extremely helpful. I believe that providing a safe, supportive atmosphere and building a trusting therapeutic relationship are important components in aiding the healing process while life’s difficulties are explored. My therapy approach is to offer you autonomy while we work together toward accomplishing goals and promoting change. I utilize a variety of treatment approaches including offerin...
I believe people can benefit from therapy at any stage in life, things come up and often we need a sounding board to gain insight into our future goals or past experiences. My goal is to help you feel supported and empowered to make significant changes in your life and improve overall well being. I have an eclectic therapeutic approach that is warm and welcoming. I have over 12 years of experience working with youth, adolescents, and adults in a variety of clinical settings. These individual...
~ We'll walk with you. ~ Christian Perspective Counseling (CPC) is made up of passionate followers of Jesus Christ who are not only gifted in showing compassion but are also licensed masters-level mental health practitioners. With our years of experience and heart for people, we will help you find the path God has set before you and walk with you even though the journey is difficult. No matter where you may be now, we would love to walk with you on the path of God's will. ~ Faith-based Persp...
Therapy can help you get untangled from old stories, old ways of being that are sabotaging you from living a life you love. You give so much of yourself to others, leaving you feeling depleted and empty inside. You stay busy. You keep caring, doing, and giving to others believing that how you show up for others will make you feel like enough. But it hasn’t, instead there is an urge to distract, stay busy and avoid your self. Believing ‘If I focus on others or on tasks things will get better. I w...
I (Maureen, owner and founder) went to school for a long time and learned about a bunch of useful (and scientifically validated) tools—but you have been YOU your whole life, so you're kind of the expert in that department. You know your hopes, your desires, your fears, and your “why” for starting therapy. Catalyst Counseling is a judgment-free space in which our fellow humans explore and heal from their pasts, acquire tools to problem-solve in the present, and work to create their desired f...
Do you feel stressed out by the many things you need to keep track of? Do you find that you are always tired? Do you get anxious and worry a lot? Hi, my name is Mary Catherine and I'm here to help! I work with a wide age range of people but college students are my favorite! You are working hard to improve your life, let me come alongside you to help you on that journey. I am certified in Digital Addiction, so if you are struggling with addiction to video games or social media, I can help! ...
Ever feel like you're navigating through a fog when it comes to understanding your emotions, needs, or desires? Imagine a life where you truly connect with yourself and those around you, where past traumas become stepping stones to a brighter future. At Inclusive Therapy and Consulting Services LLC, we don't just offer therapy — we open doors to a transformative experience. Specializing in supporting the LGBTQ+ community, individuals living with HIV, and their allies, our mission is to bring you...
Ava is a Licensed Professional Counselor who works as a Mental Health therapist on our team offering telehealth sessions. Ava utilizes person centered therapy interventions and cognitive behavioral techniques to create comfort, compassion, and understanding. Her counseling has specifically focused on anxiety, depression, and recovery from traumatic experiences. She works collaboratively with her clients to facilitate the creation of treatment goals to help clients gain awareness and insight into...
Life can knock you down and leave you feeling overwhelmed and not sure which way is up. I view therapy as a collaboration between you and I, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop healthier ways of coping and interacting with others. I teach skills to help you make positive changes while also identifying strengths you already possess to find hope among the ashes and restore balance in our lives. My ideal client wants to work on:...
My mission is to develop healthy therapeutic relationships and build community through individual counseling and community yoga. I work closely with clients to help them connect deeply with themselves and their community. I see clients 18+ virtually who are residents of Arkansas. My areas of focus include BIPOC and LGBTQIA+ individuals who are experiencing anxiety, depression, PTSD, and other challenges that affect their ability to feel safe and connected. I use Acceptance and Commitment Therapy...
I am a Licensed Professional Counselor (LPC). I earned my MS and PhD from the University of Arkansas with a focus on clinical mental health counseling and mindfulness. I have been practicing since 2010 and my work primarily has been as a Senior Mental Health Clinician at the Counseling and Psychological Services (CAPS) at the University of Arkansas, Fayetteville. Previously, I was a Counselor in Residence for University Housing serving as a counselor for on-campus students. I have also worked wi...
Helping people who are struggling with life's challenges to find help, hope and healing. I have over 27 years of experience helping people of all ages through the difficulties in life. From marriage and family issues, blended family issues, depression, anxiety, eating disorders, trauma and ADHD, there is help available. I approach counseling from a Christian perspective when this is requested by the client and treat each person with the dignity they deserve. By utilizing tools such as Cognitive ...