Woken Soul Yoga and Counseling
My mission is to develop healthy therapeutic relationships and build community through individual counseling and community yoga. I work closely with clients to help them connect deeply with themselves and their community. I see clients 18+ virtually who are residents of Arkansas. My areas of focus include BIPOC and LGBTQIA+ individuals who are experiencing anxiety, depression, PTSD, and other challenges that affect their ability to feel safe and connected. I use Acceptance and Commitment Therapy, yoga, meditation, and polyvagal theory to assist clients with achieving goals they set.
Specialties
Bias and Discrimination College adjustment Community Violence Cultural Adjustment DepressionInsurance & Payment
In-Network Insurance Plans
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1922218254Rates
| First session | $50 |
| Ongoing sessions | $50 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 8:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | 10:00 a.m. - 11:00 a.m. |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Gestalt Mind-Body Mindfulness Multicultural Narrative Somatic Trauma-Sensitive YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen Indigenous Peoples LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 11
- License(s): AR-3821-c
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Pansexual
- Religion(s): Nonreligious