Holistic Therapy & Wellness

***WE ARE NOW ACCEPTING CLIENTS TO OUR WAITLIST ONLY***

Your story is unique, and you deserve a therapist who will honor your experience. You’ve likely had painful, tough experiences, and you've probably tried to forget them. But no matter how hard you try, they keeps coming back up- in your brain, in your body, in your relationships. Hard things will be thrown our way, that's a fact of life, but what has happened doesn’t have to weigh you down any longer. Part of being human is having struggles, but part of being human is overcoming those struggles and finding joy and freedom again. I want to help YOU find that freedom!

With 750+ hours of training in resilience & trauma resolution (incl. EMDR, IFS, hypnotherapy, yoga therapy, 100+ hrs in developmental trauma healing, & 225+ hrs as a Provisional Somatic Experiencing Practitioner), my focus is on tailoring your sessions to best meet YOUR needs, with a focus on integrating mind and body to you find deep, lasting healing.

It takes courage to step into a path of healing, and I recognize that in you. We all have the capacity for wholeness, but sometimes we need somebody to walk with us in our journey. The best guide is one who has walked the path themselves, so I only use methods that I have experienced. I offer free consultations to see if I’m the best fit for your journey!