I have over 10 years of counseling experience in multiple settings including public school, community behavioral health, and private practice. I believe it is possible to make what is overwhelming manageable, improve daily functioning, and meet individual goals through skill development and new understandings. I provide support for adolescents, teens, and individual adults to assist them in overcoming life struggles and challenges. My therapeutic approaches and training include Cognitive Beha...
My focus is to provide a calm, comfortable, judgment-free environment to help clients improve their quality of life by developing insight, exploring behaviors, building resiliency, and promoting self care. I enjoy proactively working with my clients and am passionate about teaching how to discover which tools work for you for better health and wellbeing....
I believe people can benefit from therapy at any stage in life, things come up and often we need a sounding board to gain insight into our future goals or past experiences. My goal is to help you feel supported and empowered to make significant changes in your life and improve overall well being. I have an eclectic therapeutic approach that is warm and welcoming. I have over 12 years of experience working with youth, adolescents, and adults in a variety of clinical settings. These individual...
College is an exciting time filled with new experiences, but it can also be overwhelming. Feeling stressed, anxious, or just plain overwhelmed is completely normal. I'm here to help. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I understand the unique challenges college students face. I specialize in helping young adults manage a wide range of mental health concerns, from academic stress and relationship troubles to more complex issues like depression and anxiety. Seeking hel...
Progress, not perfection. This is a concept that is often hard to wrap our brains around because we have been conditioned to believe that we have to have it all together at all times, but this is not the reality. Healing is a messy process, and it is the baby steps that add up to crossing the finish line at the end. The process can be difficult and frustrating, but so worth it. I want to thank you for taking this first step towards building a better you. As adults we often find ourselves in tra...
When life becomes difficult, having someone to walk alongside you on your journey to healing can be extremely helpful. I believe that providing a safe, supportive atmosphere and building a trusting therapeutic relationship are important components in aiding the healing process while life’s difficulties are explored. My therapy approach is to offer you autonomy while we work together toward accomplishing goals and promoting change. I utilize a variety of treatment approaches including offerin...
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At Day by Day, we believe that everything is connected, that our bodies, minds and relationship to self and others, form a dynamic web. We believe that to heal in true and sustainable ways, all aspects of the web must be acknowledged, understood, and cared for simultaneously. We take a global view of your healing process and utilize a 360 degree approach to your treatment. Our goal is to empower you to be the architect of your own healing and health. We will work with you to develop a comp...
My approach to therapy is rooted in helping you connect with your inner wisdom and capacity for growth, healing, and transformation. With curiosity and compassion, we can explore your experiences within the context of your environment, intersecting identities, and personality. My aim will be to empower you to discover your strengths, navigate barriers, and update outdated patterns. I'm passionate about creating a therapeutic relationship grounded in safety and trust that offers you a place to fe...
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I believe in active listening. I offer advice only if requested. Please understand that I hear you and acknowledge your strengths and challenges. I have 2 dogs, Brownie and Daisy. Having to be responsible for something that truly tr...
Bobbi is a Clinical Social Worker/Therapist with over 3 years of experience working as a therapist. Bobbi earned her Masters Degree in Social Work from Park University in Kansas City, MO in 2018. After graduation, she moved to NWA and began working with children and families seeking therapy for a diverse range of needs including but not limited to: trauma, depression, anxiety, grief, ADHD, life stress, self-esteem/body image, life transitions, relationship challenges, and LGBTQIA+ issues. Bo...
Do you feel stressed out by the many things you need to keep track of? Do you find that you are always tired? Do you get anxious and worry a lot? Hi, my name is Mary Catherine and I'm here to help! I work with a wide age range of people but college students are my favorite! You are working hard to improve your life, let me come alongside you to help you on that journey. I am certified in Digital Addiction, so if you are struggling with addiction to video games or social media, I can help! ...
Ever feel like you're navigating through a fog when it comes to understanding your emotions, needs, or desires? Imagine a life where you truly connect with yourself and those around you, where past traumas become stepping stones to a brighter future. At Inclusive Therapy and Consulting Services LLC, we don't just offer therapy — we open doors to a transformative experience. Specializing in supporting the LGBTQ+ community, individuals living with HIV, and their allies, our mission is to bring you...
I (Maureen, owner and founder) went to school for a long time and learned about a bunch of useful (and scientifically validated) tools—but you have been YOU your whole life, so you're kind of the expert in that department. You know your hopes, your desires, your fears, and your “why” for starting therapy. Catalyst Counseling is a judgment-free space in which our fellow humans explore and heal from their pasts, acquire tools to problem-solve in the present, and work to create their desired f...
Hi! I’m a counselor who works well with a wide variety of clients. I have found that all of us have experiences that contribute to feeling less than or like we don’t live up to our own or other’s expectations of us. If we don’t address those things and keep trying to push them down and act like they don’t exist, our feelings of inadequacy can pop up at inopportune times. It can keep us from truly enjoying life. If this sounds like something you’re experiencing, I’m here to help and I know the wa...
***WE ARE NOW ACCEPTING CLIENTS TO OUR WAITLIST ONLY*** Your story is unique, and you deserve a therapist who will honor your experience. You’ve likely had painful, tough experiences, and you've probably tried to forget them. But no matter how hard you try, they keeps coming back up- in your brain, in your body, in your relationships. Hard things will be thrown our way, that's a fact of life, but what has happened doesn’t have to weigh you down any longer. Part of being human is having strug...
Jess is a Clinical Social Worker/Therapist with over three years of experience working as a therapist and counselor. Jess earned her Master of Social Work from Arizona State University in 2018 and since that time she has had the privilege of working with adults, teens, and adolescents seeking therapy for a broad range of needs and issues including but not limited to: depression/mood issues, anxiety, adjustment issues, life stress, self-esteem/body image, gender/sexuality, and LGBTQIA+ issues. ...
You have the power to heal". I am seeing clients through Zoom now. I am a trained therapist, clinical social worker (LCSW), hypnotherapist, and yoga teacher. I have many years of experience working with college students. I am specialized in mindfulness providing individual and group therapy helping individuals in the treatment of stress, anxiety, depression, and gender issues. I am clinically trained by Dr. Brian Weiss in Past Lives Regression to address trauma and phobias. I am also a National...
My mission is to develop healthy therapeutic relationships and build community through individual counseling and community yoga. I work closely with clients to help them connect deeply with themselves and their community. I see clients 18+ virtually who are residents of Arkansas. My areas of focus include BIPOC and LGBTQIA+ individuals who are experiencing anxiety, depression, PTSD, and other challenges that affect their ability to feel safe and connected. I use Acceptance and Commitment Therapy...
Is school making you feel anxious, down, and stressed? Are you having trouble managing classes, prioritizing tasks, and getting things done? Is it easy to feel overwhelmed and hard to find calm? When you feel it’s time to talk with a therapist, I offer a genuine, safe, and accepting space. You can learn to manage anxiety and stress. You can take control of school tasks and activities and really achieve. You can navigate relationships to get the support you need. I use client-centered, strength- ...