Skip to main content
Photo of Empower Counseling and Coaching PLLC

Empower Counseling and Coaching PLLC

Clinical Social Work/Therapist, LCSW
Last Updated 30+ days ago

Is school making you feel anxious, down, and stressed? Are you having trouble managing classes, prioritizing tasks, and getting things done? Is it easy to feel overwhelmed and hard to find calm? When you feel it’s time to talk with a therapist, I offer a genuine, safe, and accepting space. You can learn to manage anxiety and stress. You can take control of school tasks and activities and really achieve. You can navigate relationships to get the support you need. I use client-centered, strength- and goals-based therapy approaches to help you be your best self. Get the most out of college-I can guide you and support you.


Specialties

Anger management Anxiety Athletic Performance Body Image Depression Family Conflict Identity Development Life Transitions Parenting Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics

In-Network Insurance Plans

Empower Counseling and Coaching PLLC is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

NPI Number

1891394425

Rates

First session $150
Ongoing sessions $150

Practice Hours

Monday 6:30 a.m. - 7:30 a.m.
Tuesday 6:30 a.m. - 7:30 a.m.
Wednesday 6:00 a.m. - 7:00 a.m.
Thursday 6:30 a.m. - 7:00 a.m.
Friday 8:00 p.m. - 10:00 p.m.
Saturday 6:00 a.m. - 12:00 p.m.
Sunday 7:00 p.m. - 10:00 p.m.

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Mindfulness Parent Coaching Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Athletes LGBQ+ People of Color People with Disabilities STEM Veterans

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 25
  • License(s): AR-10196-C, IL-149006892

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Christian

Message Sent!
Your message was sent succesfully!