At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
My practice is dedicated to providing compassionate and effective psychotherapy services tailored to each client's unique needs, fostering a path toward healing and personal growth. After completing my Master's in Clinical Social Work from Hunter College, I honed my clinical experience working with individuals across the lifespan in navigating anxiety, depression, and complex trauma. As your therapist, I'll provide a supportive and empathetic environment where your unique experiences and chal...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs. Book with me now by clicking on my website link....
Hi, I'm Stacy, I look forward to meeting you. I currently work with high achieving young adults who are experiencing anxiety, isolation, perfectionism, relationship issues, and using ineffective coping mechanisms. Whether you're feeling overwhelmed by the pressure to excel academically, grappling with feeing "not good enough", or struggling with worrying about the future, know that you're not alone. You have worked hard to get where you are, though it is becoming harder to focus or stay motivate...
Are you struggling with the transition to college? Are you homesick and looking for ways to engage and connect on your new campus? I can help you with that! Change is tough and also exciting! Let me help you embrace the mindset you desire to make college some of the best years of your life!...
I understand that seeking therapy for the first time may feel intimidating for some. I am a Charleston and Mt. Pleasant therapist and my intention is to meet each individual where they are, to ensure a safe, compassionate environment. I believe in working collaboratively with clients in order to identify personal strengths and develop new coping skills, with the ultimate goal of improving your functioning and relationships within your personal, professional and/or academic environments. We will...
Do you struggle with feeling disconnected from yourself and others? Do you put your own needs at the bottom of the to-do list? Do you wonder if life should somehow feel better? Happier? Are you feeling anxious, overwhelmed, and uncertain about how you are supposed to manage your life, career, or relationships? Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. During our time, YOU will learn to use all that you have within you to be the ...
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I specialize in working with teens and young adults. I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room. Together, we can discover what it is that you need in order to cope with difficult exper...
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Welcome! As the former Clinical Director of the College of Charleston Counseling Center, I’m deeply familiar with the unique challenges college students face—whether it’s anxiety, depression, relationship struggles, identity exploration, trauma, or academic stress. I know how overwhelming it can feel to juggle everything, especially while trying to figure out who you are and where you’re headed. At Sana Counseling and Wellness, my approach to therapy is compassionate, down-to-earth, and colla...
I'm glad you're here! My name is Emily Holland and I am a licensed, board-certified therapist offering in-person and telehealth counseling for children, adolescents, and young adults (ages 6+) in Mount Pleasant, SC. I specialize in anxiety, depression, ADHD, trauma, grief, self-harm, relationships, and more, providing individual and family support....
And..... ACTION! Let's face it, Life can be a doozy sometimes and at some point trying to be "on" is exhausting. You think you're doing everything right but nothing turns out the way you think it should. You start to think, "What's the point? Why even try?" You're tired and just want things to be different. Better. I get it. So don't go it alone, let's talk about it. Let's throw some thoughts and solutions out there and see what sticks. You may feel stuck, but YOU'RE NOT ALONE. Call me and let'...
My passion is supporting and guiding individuals, couples and families overwhelmed by anxiety, depression, trauma and addictions so that they can heal from what is keeping them stuck, find calm and peace in the present and build confidence in the future. I specialize in offering holistic, integrated and evidence-based approaches, including EMDR, CBT and Gottman. My clients find that they feel comfortable, trusting and relaxed with me allowing them to work more deeply, naturally. I'm a real perso...
Waterfall Wellness Center is a group therapy practice with therapists who truly understand the unique challenges that accompany college. Between juggling classes, relationships, work, and just figuring out life, it’s easy to feel stuck, anxious, or completely burnt out. Whether you’re dealing with anxiety, depression, academic stress, relationship struggles, sports performance pressure, addiction, or just feeling lost, our team of therapists is ready to support you. We offer both in-person (in M...
Create a more balanced life Self care is necessary for mental and physical wellness. I strive to create a safe space and a judgement free zone so you can be yourself and feel not only heard, but understood. My primary objective as a therapist is always to provide support, comfort, and empathy to my patients. My hope is that an individual never feels shame or embarrassment in seeking some extra help to cope with life’s multitude of stressors. I use CBT - Cognitive Behavioral Therapy - ...
Our group practice is grounded in the fundamental belief that you should feel confident, capable, and in control when dealing with anxiety and other mental health challenges. We work with college students and young adults experiencing a variety of mental health issues, including anxiety, stress, mood disorders, relationship problems, life changes, trauma, and gender identity exploration. Carolina Behavioral Counseling is a safe space for our LGBTQIA+ clients and allies. Our practice has c...
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I focus on issues including, but not limited to, depression, anxiety, stress management and self-esteem in young adults. I use humor and a down-to-earth approach to build a non-judgmental therapeutic relationship designed to support you throughout. I use an eclectic approach to therapy often using components of cognitive behavioral therapy, stress management and mindfulness techniques. My office is conveniently located in Downtown Charleston....