Cara Sullivan
There will likely never again be a time in your life that is more disorienting than college. You've left home, you're on your own, and you are trying to figure out who you are, who you want to be, and where you want to go in an increasingly volatile world. That's a lot.
I have spent the last decade working with teenagers and young adults to navigate these specific transitions and help explore the beauty in the chaos. As a therapist, I pull from a few modalities (predominately person-centered and cognitive behavioral therapy), but I have found that the most important ingredient to a constructive process is a positive therapist/client relationship. If you are interested to learn if we might be a good fit, please call or email me to schedule a free 15 minute consultation.
Specialties
Anxiety College adjustment Depression Family Conflict Life Transitions Perfectionism Relationship Issues Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1790520526Rates
| First session | -- |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Person-Centered PsychodynamicModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): SC-7021
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman