Do you struggle with feeling disconnected from yourself and others? Do you put your own needs at the bottom of the to-do list? Do you wonder if life should somehow feel better? Happier? Are you feeling anxious, overwhelmed, and uncertain about how you are supposed to manage your life, career, or relationships? Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. During our time, YOU will learn to use all that you have within you to be the ...
I have always been driven to listen, to understand and to help others. I know for many people, myself included, asking for help can be a scary and vulnerable thing to do. However, I believe seeking help demonstrates bravery. Vulnerability does not make us weak; in fact, it makes us strong and courageous. I believe everyone has their own story, path, and struggle; it is my desire to meet you where you are at and help you grow into the person you would be proud to be. It is common for us to acc...
I have counseled children as well as adults, couples, and parents for 15 years, and I am a licensed Marriage and Family Therapist in SC and CA. I will help you deal with depression, anxiety, ADHD, and nurture your communication skills within your relationships. I draw from a variety of theories, and I work to help you take responsibility for your life by helping you shape the life you want. I firmly believe that although sometimes we can't change our circumstances, we can change what we do and h...
I have worked in university counseling centers for 20 years, helping students will all kinds of problems, from stress and homesickness all the way to problems completing the doctoral dissertation. My passion is to see every student grow in comfort with self and success in all endeavors. I would cherish the chance to talk with you about your needs and how I might be able to help. I am very happy to integrate your faith perspective into our work together. My web site at my office is https://l...
I understand that seeking therapy for the first time may feel intimidating for some. I am a Charleston and Mt. Pleasant therapist and my intention is to meet each individual where they are, to ensure a safe, compassionate environment. I believe in working collaboratively with clients in order to identify personal strengths and develop new coping skills, with the ultimate goal of improving your functioning and relationships within your personal, professional and/or academic environments. We will...
I specialize in working with young adults who are experiencing anxiety, depression, trauma, relationship problems, or difficulty with life changes. Clients I work with are tired of feeling bad all the time, and want to learn new ways of dealing with difficult life situations or emotions, so that they can feel more confident and in control of their lives....
I am here to tell you that your body is not something that needs to be fixed. I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currentl...
ADHD is more than inattention or being unable to sit still. It affects nearly every aspect of our lives. Maybe you're struggling with procrastination, losing things, feeling "edgy" and like you're constantly forgetting something, missing deadlines. Perhaps you push yourself to get started on something, only to get distracted in the middle of it. You're constantly spinning your wheels but feel like you've gotten nothing done. Those of us with ADHD often feel shame and embarrassment from our actio...
Hey and Welcome! As a therapist, my goal is to create an emotionally safe space, that is intersectional and inclusive, to pursue personal healing and self-discovery. Through our work, we will identify how the experiences you have had in your life have impacted who you are in this world and how you relate to others. We will explore the emotional, mental, and systemic barriers that get in the way of evolving into the person you'd ideally like to be, while simultaneously developing a deep respe...
Hello there. So grateful you found my page and are exploring if I'm the right fit for you. Starting counseling can bring about a lot of thoughts, including weighing if it's worth the risk to change. I hope that you'll find therapy is a safe and secure place to unpack life challenges and happenings; including those to celebrate. The focus of our time together will be determined by your goals/hopes and interventions may vary depending on your unique needs. I hope that each person I work with finds...
One day you realize, "I do not know this person I see in the mirror". It's heartbreaking going day to day feeling unfulfilled and knowing that something is off. You know that there are changes to be made but have no idea on how to get there. Maybe it started with you, maybe because of others, or maybe you have been feeling this way for as long as you can remember. Depression is hard. Anxiety is hard. Trauma is hard. Loss, stress, transitions, worry, relationships issues and so many other life ch...
I run a private practice located in downtown Columbia near the campus of USC. I have experience counseling college women who are struggling with issues such as anxiety, mood problems, attachment issues, relational stress, trauma, and adjusting to college life. My training in Cognitive Behavioral Therapy (CBT) and Family Systems theory provides me the tools for helping you develop healthier relationships, and better ways of managing negative thought patterns and distressing emotions. Feel free to...
I specialize in working with teens and young adults. I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room. Together, we can discover what it is that you need in order to cope with difficult exper...
As a previous counseling intern at the university counseling center as well as a previous graduate intern, I fully understand the challenges of college life including relationships, academics, and living away from home. If you hold a faculty or staff position at the university, I have an in-depth understanding of the university culture and experience. I believe it is never too late to be who you want to be. I welcome the opportunity to be a part of your journey and offer support and care for ...
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....
Our group practice is grounded in the fundamental belief that you should feel confident, capable, and in control when dealing with anxiety and other mental health challenges. We work with college students and young adults experiencing a variety of mental health issues, including anxiety, stress, mood disorders, relationship problems, life changes, trauma, and gender identity exploration. Carolina Behavioral Counseling is a safe space for our LGBTQIA+ clients and allies. Our practice has c...
I feel honored when people share their joys and hardships with me. My goal as a therapist is to make you feel comfortable, respected, heard, and supported. It would be a privilege to be a part of your healing and growth process. I am trained in EMDR and have found it to be a gentle, yet effective approach to processing trauma. Some of my interests are working with families, survivors of intimate partner violence, and childhood trauma. I also have experience helping people with anxiety and dep...
I specialize in working with individuals who struggle with relationship difficulties (separation, divorce, difficulty maintaining relationships), anxiety (worry, obsessions, etc), mood disorders (depression, bi-polar) and women's issues (adults and teens). I enjoy helping clients lead more productive and satisfying lives. Treatment goals are based on the needs of the client and tailored to each individual. I am a CBT (Cognitive Behavioral Treatment) certified therapist. I have experience workin...
Welcome! As a licensed clinical social worker (LCSW), I believe that making mental health a priority is key to creating happiness and overall wellbeing. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years, and I am now focused on clients aged 12-70 who are struggling with anxiety and depression. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as p...
I help people live the lives they choose to live, on purpose. We all face roadblocks and detours as we pursue our life goals and dreams. I work with teens and adults who wrestle with depression, anxiety, and other mental health conditions. We work together to expand your strategies and resilience. I also work with individuals who have other types of impairments towards their goals and dreams. Examples of other impairments include Autism Spectrum Disorders, paraplegia, brain injury, and cancer. ...