Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, u...
We have many years of experience working with young adults, especially those transitioning into college and those getting ready to launch into the real world....
We are a group practice with three locations. We have immediate daytime availability and can schedule most evening appointments within 2 weeks. We’ve been proudly supporting Rowan University and RCGC students since 2013!...
We work primarily with students who have experienced past trauma and/or who may be feeling "stuck" in their current position in life. We provide crisis counseling when needed and help to empower clients to improve self esteem and work towards their best selves....
At the Good Life Center for Mental Health we strive to provide the highest quality of care. We begin by working collaboratively with clients to identify the focus and scope of treatment and then utilize best practices to help guide clients toward achieving their therapeutic goals. At the center, clients are viewed as experts on themselves and their experience, and their active participation throughout the therapeutic process is vital for change to take place. In our model, the role of the therap...
We are a group practice with three locations. We have immediate daytime availability and can schedule most evening appointments within 2 weeks. We’ve been proudly supporting Rowan University and RCGC students since 2013!...
I create an open and warm environment where clients can ease into the vulnerability of sharing. I specialize in working on relationship issues, family conflict, anxiety and life changes with adolescents, adults, and couples. We all have the capacity to transform our lives, sometimes we just need to find the right tools. Our sessions will explore what is in your way and help you make changes to live wholeheartedly. My approach is insight-oriented, using eclectic techniques that my clients can com...
As a strengths-based and solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I provide a safe, empathetic, and supportive environment to assist clients in finding solutions to their problems. I specialize in treating depression and anxiety disorders with an emphasis on mindfulness and behavioral coping skills. I believe in helping individuals and couple find acceptance and relief from pain through direct and supportive interve...
Inherent in change is distress. Even change we choose can be stressful. And asking for help may be just as difficult. Whether teaching or working with clients individually, I see therapy as a collaborative effort. From 30 years of practice, I've developed the skill of helping my client's conceptualize the obstacles to change, as well as how to overcome these obstacles for change. I am a Licensed Clinical Social Worker, intensively trained in DBT and CFT, as well as a professor of DBT at Colu...
You are stressed because you are in school and are not getting the grades you (and your parents) expect. Academic and social pressures make you feel burned out. You’re not sure how to break into different friend groups on campus and see them on Instagram all the time. Big questions of like keep constantly running in the background of your mind: “Why am I in this major?” “What’s the purpose of all this?” Make money, be “successful” — you don’t even know what that means anymore. Adulting is right ...
It's time to live again. We offer a clean, bright environment with a calming and positive tone. In addition, our South Jersey mental health and wellness treatment center focuses on providing you with a new outlook on life through a blend of traditional therapeutic services and integrative wellness services. Wellness of the mind, body, and spirit are foundational to living a full life. We believe the best outcomes are achieved when all three are healed simultaneously. We use a Full Care, Full...
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Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control. I specialize in treatment for anxie...
We are a practice specializing in working with children, adolescents, young adults. We enjoy working with college students and young adults to help them cope with challenges that arise during this time of life. Anxiety and depression are common at this age, and we help many young adult clients navigate the challenges of this time of life. Our primary approach is Cognitive Behavioral, which involves the development of healthy coping skills, although we incorporate other therapeutic approaches ...
If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard...
Are you using alcohol, cannabis, opioids, or other substances? Then read on ... At Corner House Behavioral Health, we know that no two stories, no two cases, no two people are exactly the same. The paths to recovery are as varied as the circumstances of addiction. Our masters-level clinicians develop individualized treatment plans that provide support, understanding, and acceptance while encouraging clients to build on their own individual strengths. The pathways to recovery are as indivi...
My approach is warm, engaging, and collaborative. I have 20 years of specialized experience working with college students. I was an intern at The College of New Jersey, Staff Psychologist at Rutgers University, and Post-Doctoral Fellow at Princeton University. I help students who are struggling with trauma, anxiety, depression, or obstacles to success. I work with a variety of issues including emotion regulation difficulties, stress management, low self-esteem, imposter syndrome, perfectionism, ...
Are you feeling anxious, depressed or stressed? Does anxiety stop you from doing your best work? Are you overwhelmed socially & having a hard time negotiating your current friend group or making new friends? Having trouble with procrastination? Questioning your gender identity and/or sexual orientation? I am a member of the LGBTQIA community. I'm here and happy to help. Reach out to me now for a free, no obligation 15 minute phone consultation. Call or text me at 609-865-9902. Princeton Un...
I am grateful you are here and reaching out for support. I’m Dr. Cherie Young, a licensed psychologist and founder of ONE Therapy and Wellness. You may be here because life is hard right now and you just want to be happy. You may be feeling anxious, overwhelmed, disconnected, and emotionally exhausted. It’s quite possible you find yourself in a perpetual state of being relied upon by others, often at the expense of taking care of yourself. You may notice that old ways of doing things, that may...
Right to Heal, LLC is a group practice started by Dr. McCants & a TEAM of compassionate healthcare and education enthusiasts. Our goal is to help the community heal through past traumas, social and racial injustices, and develop holistic and effective coping tools to navigate this thing called life. Life is worth living and you're so worth all of it! We utilize a combination of psychotherapy and life coaching to help create realistic and obtainable goals with our clients. We are Trauma-Infor...