Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control.
I specialize in treatment for anxiety disorders and OCD. Let me help you understand and embrace your anxiety instead of feeling overwhelmed by it and always worried about whether things are going to be okay. Imagine living in the moment instead of focusing on the “what-ifs.”
As an experienced therapist trained in proven, research-backed strategies, you can be confident in working with a professional who is committed to providing effective and supportive care — all from the privacy of your own home.
Therapy with me will help you to:
* Identify, understand and change unhelpful actions and behaviors
* Stop avoiding people, places and things so that you can re-engage your life in a meaningful way
* Learn and implement practical skills to reduce and manage constant worrying
* Develop healthier, more effective ways of coping
* Face your fears and increase your ability to function on a daily basis
* Live a fuller life!
Let’s work together to make sure that your anxiety or OCD is no longer an obstacle to moving forward in your life.
Diane K. Georges - E-Therapy for Stress & Anxiety Mental Health Counseling is in network for the following plans:
Aetna Aetna Student Health Brown University Student Health Insurance (UnitedHealthcare) Optum Optum Partners Oscar Oxford UMR UMR Mount Sinai Employee Health Plan United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $160 |
Ongoing sessions | $160 |
Monday | -- |
Tuesday | 10:00 a.m. - 12:00 p.m. |
Wednesday | 3:00 p.m. - 6:00 p.m. |
Thursday | -- |
Friday | 10:00 a.m. - 12:00 p.m. |
Saturday | -- |
Sunday | -- |