Christine Abrahams

You are stressed because you are in school and are not getting the grades you (and your parents) expect. Academic and social pressures make you feel burned out. You’re not sure how to break into different friend groups on campus and see them on Instagram all the time. Big questions of like keep constantly running in the background of your mind: “Why am I in this major?” “What’s the purpose of all this?” Make money, be “successful” — you don’t even know what that means anymore. Adulting is right around the corner which means making decisions, taking on more responsibility, but a part of you doesn’t want the responsibility. Those nagging questions and thoughts take the joy out of life, even when you are a presumed “adult.” Anxiety and depression are the overriding feelings these days and you don’t know how to handle these feelings. We will work together to bring your innate knowledge to the surface, allowing you to work through those decisions and feel more joyful, no matter what you do. Our work doesn’t allow for any judgment, only acceptance and an engaging, creative way to help you achieve what you want — peace and happiness. We will use mindfulness and other strategies to bring yo into the center so that you can experience happier days.