Inherent in change is distress. Even change we choose can be stressful. And asking for help may be just as difficult. Whether teaching or working with clients individually, I see therapy as a collaborative effort. From 30 years of practice, I've developed the skill of helping my client's conceptualize the obstacles to change, as well as how to overcome these obstacles for change. I am a Licensed Clinical Social Worker, intensively trained in DBT and CFT, as well as a professor of DBT at Colu...
Mental Wellness Montclair is a group practice in Montclair , NJ. We were founded with the intention of helping individuals, couples and families in our community. At Mental Wellness Montclair, we believe in facilitating the healing process by looking at the whole person. We provide our clients with a safe space for expression and growth. We are here for you and your loved ones. Please feel free to email us for more information....
The Behavioral Therapy Collective was created in order to offer compassionate, thoughtful, ethical and effective care. We All members of our team have been intensively trained in Dialectical Behavioral Therapy, which is the evidence based treatment used to treat complex emotions. People who struggle with anxiety, suicidal thoughts, self-harm behavior, depression, symptoms of borderline personality disorder benefit from DBT. In addition to DBT, wespecialize in treating depression and anxiety di...
Does this sound like you? You are a current college student, either a local commuter or home for a break, and you’ve been disappointed with your college experience so far. Perhaps your social life is lacking, or you’re coursework is more difficult than you expected. You’re not even sure if you picked the right major, or you’re cutting it close and have to declare one soon! Maybe you’re surprised to be experiencing depression, anxiety, panic attacks, or relationship issues. If you’re trying ...
Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Fi...
Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, u...
My approach to therapy focuses on the person as an individual and how they live and respond in their environment. During these challenging times, often anxiety and sadness emerge or intensify. Acquiring tools to manage these emotions and the behaviors that often accompany them, is a focus of the work I do with students and young adults. I provide individual therapy utilizing Cognitive Behavioral Therapy, Behavior Modification, Motivational Interviewing and supportive counseling approaches in a...
I specialize in treating college age young adults that are dealing with the transition to adulthood. I am a Psychiatrist but also have 4 years of extra training as a Psychoanalyst. I can prescribe medications if needed but also I can do talk therapy to work on problems of living that might be stopping you from living in a resilient, open, satisfying way....
Hi! Thanks for stopping by! As an experienced therapist, I equip you with practical tools, skills, and strategies to effectively manage the stresses of academic life while juggling the demands of everyday existence. Through personalized guidance, I empower you to cultivate healthy personal and professional relationships, which are pivotal in navigating life's complexities, especially when balancing work commitments alongside college studies or internships. With a focus on your individual ...
Welcome. In my work, I support individuals through challenging life experiences such as illness, loss and life transitions such as going to college, having a first professional job and navigating relationships. I work collaboratively with my clients to understand, explore and create resolutions to life’s encounters. I want to help you cultivate life-long tools that can help support your inner resiliency. I hold a Bachelor’s Degree in Science from Northeastern University and a Master’s Degree ...
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I specialize in treating clients who are struggling with anxiety, depression, and life transitions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Eye-movement desensitization and reprocessing (EMDR), and mindfulness techniques to treat my clients. Clients will develop the ability to think healthier, and build lasting relationships, while successfully coping with life’s challenges. I will create a safe, supportive, and welcoming environment where you can begin to experience po...
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If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard...
Practice located in Parsippany. I have evening and weekend hours. I am an LCSW with 15 years experience in the field. I was a mature student and did not begin my academic career until I migrated to the U.S. I am aware of both pros and cons of being a mature student. I have experience in many areas such as domestic violence, adoption, parenting, adapting to new environment, post partum, trauma and other areas. I have worked with clients of all ages from as young as 3 to 90. I am a first gen...
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Yair Kramer is a Licensed Clinical Psychologist in New York City. His expertise lies in relationship issues, both for individuals and for couples. He helps clients with loneliness, intimacy issues, anger, jealousy, family conflict, friendships, divorce, and general interpersonal struggles through individual, couples, and group therapy. Teletherapy: During this time when social distancing measures are in effect, Yair is offering psychotherapy services over the phone and video....
I am a Licensed Clinical Social Worker with over nine years of experience working with children, adolescents, and adults. I approach each person I work with as a unique individual. We will work together to identify your treatment goals, and collaboratively create a plan to achieve them. I believe therapy is a place to explore, grow and develop the skills necessary to navigate life’s challenges and transitions. I strive to create an environment and relationships that allow for self expression and...
Hi! I worked for over 10 years in college counseling centers before going into private practice. I specialize in anxiety, life transitions, coping, eating disorders/disordered eating, and parental divorce. I look forward to meeting you!...
Treatment Philosophy A trusting, collaborative relationship between a client and his or her therapist lies at the core of effective treatment. I work from the assumption that you, the client, are the expert on your life. With that as our starting point, it is my job as the therapist to help you first identify, and then create the kinds of lasting, positive change you desire in your life, relationships and family. Our initial session will have three primary purposes. First, I'll try to help you ...