Julia Tsakalis
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
Does this sound like you?
You are a current college student, either a local commuter or home for a break, and you’ve been disappointed with your college experience so far. Perhaps your social life is lacking, or you’re coursework is more difficult than you expected. You’re not even sure if you picked the right major, or you’re cutting it close and have to declare one soon! Maybe you’re surprised to be experiencing depression, anxiety, panic attacks, or relationship issues.
If you’re trying to make the best of your college experience but just not getting there on your own, Dynamic Heart Counseling can help!
Individual therapy will give you an opportunity to gain clarity on some of the decisions you have to make. You can learn how to alleviate your depression and anxiety, and you can learn to navigate your complicated relationships.
Here are common issues we could discuss in 1:1 therapy:
Depression
Anxiety/Panic attacks
Life transitions
Academic stressors
Homesickness
Social issues/ loneliness
Time Management troubles
Self-care strategies
Relationship/Dating issues
Eating disorders
Insomnia
Specialties
ADHD Adoption related issues Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns Chronic Medical Condition College adjustment Cultural Adjustment Depression Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Food Insecurity Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Julia Tsakalis is in network for the following plans:
Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1417346636Rates
| First session | $250 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 8:00 p.m. |
| Saturday | 9:00 a.m. - 3:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Psychodynamic Strength-BasedModalities
Couples Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 7
- License(s): NJ-44SC05615600
More About Us
- Languages Spoken: English
- Gender(s): Woman